In this episode, improper low back positioning, the inverted-w, and spike/kick-type pitch grips are discussed.

This episode features Coach Alex Wilde of Ponderosa High School.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

Ali Cepeda hits a home run with great questions that every coach, pitcher, and father, should be asking.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

Get Engineering the Pitching Elbow and First Pitch Strike Program for $17.76 each by using the code below at checkout.

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Coaches and Pitchers: Simple Guidelines for Pitching Days to Reduce the Risk of Elbow Damage

High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

In the teaching moment, we discuss the basics of the fingers and hands on the baseball and how to solve common problems of loss of velocity and command.

High School Coach Davis Ellington joins Angel to discuss on-the-field ideas that coaches can implement today to help protect their pitchers.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

S13E01 - Fastball Command: Are You Sure You're Behind the Ball?

Velocity doesn't matter if you can't locate your fastball. This episode will walk you through a solution that I use in my sessions that gives immediate and noticeable improvement.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more. Don't miss this MVP episode!

Email Angel Borrelli at angel@gymscience.com
Email Dr. Glenn Fleisig at glennf@asmi.org

https://AngelBorrelliPitching.com

Episode topics: arm injuries, a food-for-thought World Series viewing assignment, and new research on UCL injury risk factors

In anticipation of Dr. Glenn Fleisig's guest appearance on my next podcast, his most recent elbow injury research is discussed. We wrap up the Coaching the Coaches series and finish with a food-for-thought observation assignment for you during this week's games.

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com

The Coaching the Coaches series continues: this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it:

Should pitchers throw a football? You will be able to decide for yourself.

What should you do when a pitcher is missing high…over-the-hitters-head type high?

How can you tell when your pitcher is fatigued?

Email Angel at angel@gymscience.com

https://AngelBorrelliPitching.com