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Badass Lifter Podcast

By: Mark Breedon
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  • Summary

  • Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday
    Mark Breedon
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Episodes
  • My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training

    My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training
    May 16 2024
    This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter. Find the Macros Made Easy Podcast here https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835 Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
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    37 mins
  • Why Fitness Influencers Give Bad Advice

    Why Fitness Influencers Give Bad Advice
    May 3 2024

    This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

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    15 mins
  • The 9 Best Exercises For Brand New Lifters

    The 9 Best Exercises For Brand New Lifters
    Apr 18 2024

    This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.


    Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program


    Connect with me on my socials https://www.instagram.com/training.strong.women/ And Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos



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    17 mins
Exercise & Fitness Hygiene & Healthy Living
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