Episodes

  • 26 – Analysis Paralysis: You Better Make the Right Choice, Idiot (Part 1)

    26 – Analysis Paralysis: You Better Make the Right Choice, Idiot (Part 1)
    Jan 18 2022
    Can’t decide what to listen to today? Well, don’t worry. We’ll make the choice for you! Tune into this week’s episode of At Your Own Risk for part one of Sarah’s deep-dive on the difficulties of decision making, why having endless options isn’t always a good thing, and what the deal is with analysis paralysis.
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    52 mins
  • 25 – The Essential Go Bag (That We Hope You Never Use)

    25 – The Essential Go Bag (That We Hope You Never Use)
    Jan 11 2022
    Gorgeous gorgeous girls have go bags... and gorgeous gorgeous girls know exactly what to have in them! Welcome to the long-awaited go bag episode. Dana walks us through what a go bag is, what the essentials are, and additional items that might save your butt down the line.
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    1 hr and 8 mins
  • AYOR Minimergency 7 (Sarah's Fire)

    AYOR Minimergency 7 (Sarah's Fire)
    Jan 4 2022
    It's another AYOR Minimergency where we where we usually sit back and read YOUR stories of surviving and thriving. But today we are doing things a little differently. We are only reading ONE story, and it’s from our very own Sarah Bassy.
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    35 mins
  • Holiday Hiatus: Merry Crisis & Happy Helldays

    Holiday Hiatus: Merry Crisis & Happy Helldays
    Dec 28 2021
    Hello there survivors and thrivers! Sarah here dropping in to say Merry crisis and Happy Helldays! No need to panic, but there’s no episode this week! In an effort to practice what we preach in normalizing rest, Dana and I are taking this week off. We’re just trying to make it through the holidays despite omicron rearing it’s ugly ass head, crippling depression and my apartment burning to the ground. Yeah, that happened. But more on that next week.
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    2 mins
  • 24 – Have A Holly Jolly Bear Attack

    24 – Have A Holly Jolly Bear Attack
    Dec 21 2021
    Ah, the time of year when you enjoy a lovely stroll through a winter wonderland. But wait, it's a lion... a tiger... A BEAR? Oh my. Join the AYOR squad for another wild episode this week while Dana teaches us how to evade, prepare for, and survive a bear attack.
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    55 mins
  • 23 – New Year, Same Me: Making Achievable New Year's Resolutions

    23 – New Year, Same Me: Making Achievable New Year's Resolutions
    Dec 14 2021
    We're all hoping 2022 will be different. And that WE'LL be different. Like, maybe everything will just be 100% different? It's called manifesting. This week, Sarah has you covered as we take a deep dive into New Year's resolutions and how to actually stick to them.
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    1 hr and 7 mins
  • 22 – How Not to Die: Texas Winter Edition

    22 – How Not to Die: Texas Winter Edition
    Dec 7 2021
    It's us again, folks! Back for another epi- ahh! Did the power just go out?! We'll meet you in the kitchen! We learn about how preventable, enormous, and deadly the Texas power outages were. Dana teaches us the ins and outs of preparing for a winter power outage ahead of time and how to stay safe during one.
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    1 hr and 4 mins
  • AYOR Minimergency 6

    AYOR Minimergency 6
    Nov 30 2021
    It's another AYOR Minimergency where we share your listener write-ins! This week we hear about how you are surviving and thriving with tales of near-death experiences, risky business, and how you somehow lived to see another day.
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    28 mins