I’ve got a confession—and chances are, you’ll relate.

Lately, I’ve been quietly disappointed in how often I reach for my phone. Not just because of the time it sucks up, but because of what it’s been costing me: real presence, deeper connection, mental clarity, and time with my daughters I won’t get back.

This episode is tender, honest, and hopefully a wake-up call—not to quit social, but to pause long enough to ask:

Am I connecting… or just scrolling?

Who am I learning from?

And what goals am I unconsciously chasing?

What’s my relationship with my phone actually costing me?

I’m sharing the six reasons I’ve decided to take a full year off Instagram, TikTok, and Facebook—including the moment that broke my heart (and made my choice feel really clear).

Whether you’re a mom, a dreamer, a woman of faith, or just someone craving less noise and more depth—this one’s for you.

👀 Want more?

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→ Come find all the things at www.michaelabelle.co

The Date Yourself Challenge: Rebuilding the Most Important Relationship in Your Life

Summary:
This episode is your wake-up call. Michaela invites you into a month-long solo date challenge that will completely shift your relationship with yourself. If you’ve been feeling disconnected, uncertain, or lost in the noise of others’ opinions, this is your permission slip to turn inward and reconnect with your truest self. Download the free guide with 50 solo date ideas and join women everywhere prioritizing their peace and power.

Free Guide: [www.michaelabelle.co]
Tag & Share: #DateYourselfChallenge #SoloDate1
Tag @michaelabelle

In this episode, I’m sharing the 7 habits that quietly but radically changed my world. These are not hustle-driven, self-optimization tricks. They are soul-guided rhythms — patterns of presence, honesty, and intention — that helped me come home to myself.

From replacing chaotic Sunday scaries with a sacred Friday reset, to rewriting the story of my evenings as a place of restoration instead of collapse — this is the episode I wish I had years ago when I was drowning in doing and still felt behind.

These aren’t just habits.
They’re anchors.
And if you let them, they’ll remind you who you are beneath the noise.

Inside, you’ll hear:

• Why the right habits matter more than more habits

• The weekly rhythm that saved my weekends

• The tiny question that protects you from burnout

• How I shifted from reaction to intention

• Why your evening routine is your comeback

• And how gratitude will rewire your memory

✨ Download the Friday Reset PDF to end your week with peace, not pressure.
📎 [https://michaelabelle.myflodesk.com/friday]

If you want the FREE Habit Tracker just comment on this episode or share it on IG and tag @michaelabelle and I'll send you the link to download 🥰

We don’t always need more time.
We need more clarity.
And that starts with choosing rhythms that hold us steady.

Let’s stay connected:
Instagram: [@michaelabelle]
Website: [michaelabelle.co]