• A Girl Like Me LIVE Episode 48: Recap from the 2026 US Conference on HIV/AIDS
    Oct 30 2026

    The Well Project had a chance to convene with our fierce community of advocates, partners, friends, and other leaders at the 2026 US Conference on HIV/AIDS (USCHA) this past September. Strong attendance among our team and community advisory board members afforded us the opportunity to show up in a big way! From plenary speeches, to leading multiple workshops showcasing our current work on the impact of language on healthcare and the postpartum needs of women living with HIV, The Well Project's presence was felt.

    On Thursday, October 29, 2026, 12 – 1pm ET / 9 – 10 am PT, cohosts Ciarra "Ci Ci" Brown, MS, HS-BCP, and Bridgette Picou, LVN, ACLPN, hosted episode 48 of A Girl Like Me LIVE as we recapped our favorite moments and takeaways from this year's conference. We would love for you to join us for this reflective discussion!

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    1 hr
  • A Girl Like Me LIVE Episode 47: Bone Health, Women, and HIV
    Sep 25 2026

    Every day, our bodies remove old bone and add new bone in its place. After age 30, more bone is removed than added. As a result, the bones become lighter and weaker, increasing the likelihood of fractures or breaks. It is important that women living with HIV, especially those who have experienced menopause, pay careful attention to their bone health.

    On Thursday, September 24, 2026, at 12pm ET/pam PT, Ciarra "Ci Ci" Brown and Lepena Reid discussed the importance of bone health and exercise for women living with HIV. We had a candid conversation on specific health markers that shouldn’t be ignored as we age with HIV.

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    1 hr
  • A Girl Like Me LIVE Episode 46: Combatting HIV Stigma in Beauty and Wellness Spaces
    Aug 29 2026

    Beauty and self-care spaces should be sanctuaries, but for many women living with HIV, they can become sites of fear of stigmatization. On Thursday, August 27, 2026, cohosts Ciarra "Ci Ci" Brown and Bridgette Picou discussed the reality of HIV stigma in salons, spas, and beyond.

    They explored the facts of HIV transmission, practical strategies for handling awkward or discriminatory encounters in these self-care spaces, and discussed how women living with HIV can demand the respect and stigma-free service that they are entitled to.

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    1 hr and 1 min
  • A Girl Like Me LIVE Episode 45: The Importance of Family Health History in Managing Our Own Health
    Jul 17 2026

    Family health history plays a major role in our own personal health. Understanding our family history can help identify our predispositions to chronic conditions like heart disease, cancer, diabetes, and more. Having this knowledge allows both women living with HIV and their healthcare providers to advocate for personalized care by starting preventive screenings early and adopting targeted lifestyle changes.

    On Thursday, July 16, 2026, cohosts Ciarra "Ci Ci" Brown, MS, HS-BCP, and Oni Blackstock, MD, MHS, explored the vital connection between family history and proactive health management, discussing the importance of recognizing hereditary conditions, the role of genetics in our well-being, and practical steps to take charge of our health based on our family history.

    Whether you're looking to uncover hidden health risks or simply want to be more proactive in your health journey, this episode is for you!

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    56 mins
  • A Girl Like Me LIVE Episode 44: Aging Positively: Planning for a Fulfilling Future
    Jun 26 2026

    On Wednesday, June 17, 2026, we held episode 44 of A Girl Like Me LIVE! This interactive conversation features cohosts and The Well Project staffers Ciarra "Ci Ci" Brown and Bridgette Picou, LVN, ACLPN, as they discuss planning for a vibrant and fulfilling future! In this episode, we dive deep into the transformative journey of aging positively and explore essential topics such as preparing for assisted living, maintaining independence, and fostering a supportive community as we navigate the later stages of life.

    Viewers will leave the discussion empowered with practical insights and strategies to embrace the aging process with grace and confidence. This is a chat you will not want to miss!

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    1 hr
  • A Girl Like Me LIVE Episode 43: Finding Reliable Information Online in the Age of Misinformation
    Jun 3 2026

    The Well Project is committed to supporting agency and health literacy among women living with HIV. An important way we achieve this goal is by developing and providing access to HIV information that is culturally responsive, scientifically accurate, and women-focused. This is not always the case with information found online.

    On Thursday, May 21, 2026, we held the 43rd episode of A Girl Like Me LIVE! Co-hosts Bridgette Picou, LVN, ACLPN, and Ciarra "Ci Ci" Brown discussed the critical issue of finding reliable HIV-related information on the internet, covering the varying types of misinformation (malinformation, misinformation, and disinformation) and their impacts on societal HIV-related stigma. They also explored the growing role of AI, as well as effective strategies to help sift through the noise and enhance information literacy. Let this important conversation be a tool in your toolkit for navigating the ever-shifting landscape of online health media.

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    1 hr and 1 min
  • A Girl Like Me LIVE Episode 42: Episode 42: Managing and Connecting Around Other Health Conditions: What to Learn from HIV
    Apr 28 2026

    As women age with HIV or grapple with a new HIV diagnosis at any age, overall health matters. Understanding overall health means identifying conditions that can affect how we feel and take care of ourselves. Things like cardiac health, bone density, kidney disease, and diabetes directly impact our health, and women can benefit from understanding the relationship between HIV and co-occurring conditions.

    In episode 42 of A Girl Like Me LIVE, Ciarra "Ci Ci" Brown and our very own community advisory board member Robin Barkins explore various aspects of managing multiple health conditions, practical strategies to reduce contributing factors, and ways we can support each other as a community aging with HIV in a healthy manner. Check it out!

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    59 mins
  • A Girl Like Me LIVE Episode 41: Exploring Critical Findings from Our Community-Based Survey on Language, Stigma, and Healthcare
    Apr 28 2026

    In our latest language survey, The Well Project, along with a group of expert advisors, sought to understand the extent to which women and nonbinary adults living with HIV experience stigmatizing language; its impact on the individual; and potential effects on engagement in the healthcare system.

    On Thursday, March 26, 2026, cohosts Olivia G. Ford and Bridgette Picou, LVN, ACLPN, discussed critical findings from our community-based survey on this crucial topic, recently released in a report titled "Stigmatizing Language in Healthcare Settings: Results from The Well Project's Research Among Women and Nonbinary Adults Living with HIV." They also explored how involving women living with HIV in the development and implementation of community-based research adds to the value of its outcomes.

    Be sure to check out this lively, interactive conversation about what we learned from our survey!

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    1 hr and 2 mins