Hey there, folks! Today on "Unstuck Your Life with Pamela Hughes," we're talking about the difference between self-confidence and confidence. Now, I know what you're thinking, "aren't they the same thing?" Nope, not at all! Pamela explains that confidence comes from experience, like being a pro at putting on your pants or hitting a 90mph fastball. But self-confidence, on the other hand, is all about how you feel about yourself, your worth, and your value as a person.

So, how do you build up that self-confidence muscle? Well, Pamela's got some great tips, like self-reflection, journaling, and replacing those pesky negative thoughts with positive ones. Remember, building self-confidence takes time and effort, but it's so worth it for personal growth and success. So go ahead, believe in yourself, upgrade that thinking, and don't be too hard on yourself if you have a bad day.

>The difference between confidence and self-confidence. (4:47)

>We tend to have more self-confidence when we’re kids.(6:12)

>Pamela’s story of how she learned to swim.(8:10)

>If you want to gain confidence, you have to stop being an asshole to yourself. (15:03)

>Self-confidence is not arrogance. (17:24)

>How to change the story in your brain. (19.44)

Thank you for tuning in to this episode of Unstuck Your Life with Pamela Hughes. Please subscribe and leave a review if you enjoyed this podcast.

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About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.