Yoga cover art

Yoga

Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Yoga

By: Catherine E. Vonn
Narrated by: Charles King
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.

Here is a preview of what you'll learn:

  • What does the term yoga mean and how is it different from normal exercises?
  • What are the main characteristics of yoga?
  • What different benefits one can achieve from yoga
  • A detailed analysis on different types of yoga
  • How can yoga be utilized for decreasing weight?
  • How can yoga be utilized for decreasing stress?
  • Importance of breathing in yoga
  • What diet should be taken by a person who wants to perform yoga
  • And much more!

Download your copy today!

©2016 Catherine E. Vonn (P)2016 Catherine E. Vonn Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Meditation
No reviews yet