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Who's Talking

A Roadmap to Emotional Intelligence and Self Mastery

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Who’s Talking: A Roadmap to Emotional Intelligence and Self-Mastery

Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface.

Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives. If you want these areas to improve, it starts with the most important relationship of all: the one you have with yourself.

Using the metaphor of an inner “village,” where each villager represents emotions and subconscious patterns, this book equips you with tools to pause, observe, and lead with clarity and calmness. You’ll learn how unmet expectations fuel emotional dysregulation, discover practical techniques like “mental jiu-jitsu” and box breathing, and develop strategies for setting healthy boundaries that strengthen your relationships.

This isn’t just about managing emotions—it’s about waking up to the infinite possibilities of conscious living. By mastering your inner world, you’ll transform every relationship in your life and unlock the potential that’s been within you all along.

It’s time to take back your village and discover the life that’s been waiting for you.

©2025 Christopher Hinton (P)2025 Christopher Hinton Conflict Resolution Emotions Friendship Personal Development Relationships Village Thought-Provoking
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What stood out most for me in Chris Hinton’s book was the concept of naming the villages—acknowledging what’s happening in our inner world and shining light on the dark corners of our past. It beautifully explains how true healing comes from recognizing these “villages,” the old traumas and repeating cycles, and learning how to rise above them to create a new future.

As a single mother of four, a widow, and a parent of neurodivergent and autistic children, I could deeply relate to his story. I’ve been on this journey for about 15 years, and the last six have been especially profound. Even though I understood much of what was written because of my own long journey, what touched me most was the guidance—the gentle, grounded direction the book offers. I’ve spent so much time exploring my inner world, and these steps of practical and spiritual guidance brought a sense of clarity and balance that feels truly life-changing. When he spoke about losing his wife and father, his raw emotion moved me to tears. I felt his grief deeply. Very relatable.

This book isn’t just wisdom—it’s a mirror and a map for the soul.

A deeply transformative and validating read

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