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Weight Loss Motivation & 100 Weight Loss Tips
- The Ultimate Motivation Guide & 100 Weight Loss Tips: Lose Weight and Maintain Healthy Weight Loss Through Diet, Exercise and Lifestyle
- Narrated by: Martin James
- Length: 5 hrs and 52 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Two books in one - discover what you need to know and do to actually stick to your weight lose goals.
Book one: Weight Loss Motivation: The Ultimate Motivation Guide
These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.
The contents of this book will not only get you fired up to set your fitness goals, but it will also give you the drive necessary to achieve them! With the contents of this book, your dream of a healthy body and a healthy lifestyle would no longer be out of reach.
Book two: Weight Loss Tips: 100 Weight Loss Tips
Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet, but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!
Don’t you wish that someone could just tell you the exact and detailed steps to follow so that you can start losing weight and stay motivated while doing so?
Well, this book has got you covered. This book will teach you, in simple and easy-to-understand terms, how you can start losing weight today by revealing 100 quick and easy weight loss tips! All of these tips are specifically aimed to help you throughout your weight loss journey, from when you are getting started up until you’ve lost those extra pounds and are looking to maintain your ideal weight.
If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today!