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Vagus Nerve and Overthinking

A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
Narrated by: Ivan Busenius
Length: 6 hrs and 46 mins
5.0 out of 5 stars (49 ratings)

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Summary

If you want to know how to eliminate negative thinking and other symptoms like stress, anxiety and, depression, and how to overcome chronic illness, inflammation, some mental diseases like trauma, just using simple self-healing techniques, then keep reading...

The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder.

The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual. Generally, it can affect his/her normal functioning in life and result in the development of several mental illnesses, such as anxiety disorders, panic disorders, trauma, phobias, and bipolar disorders.

In this book, you will learn all of the information that you will need in order to regulate your own vagus nerve with ease and how to use simple techniques for lightening your mind from too much bad vibes and unnecessary information that can be harmful to your health.

In this audiobook we will discuss the following chapters:

  • Do You Know your Vagus Nerve?
  • Vagus Nerve Dysfunction and Associated
  • Alternative Treatments for Depression
  • Vagus Nerve Anatomy and Functions
  • Different Causes of Overthinking
  • The Effects of Overthinking
  • Overthinking in Relationships
  • Procrastination Versus Perfectionism
  • And many more!

If you read all through this and want to know more about how to stimulate the vagus nerve and understand how to eliminate negative thinking to starting living better, more positively, and mentally free, then look no more! 

Buy the audiobook and enjoy every detail about vagus nerve and overthinking! Scroll up and click the "buy now" button.

©2020 John Harper (P)2020 John Harper

What listeners say about Vagus Nerve and Overthinking

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Great instruction & very interesting this book!

This book is important, and both are very clear and straightforward. I've listen this book and I've seen every subject effectively. This book is so informative. All are describe clearly, those are easy to understand.I would strongly recommended to all for this great book.

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This book provide very good guideline and easy!

This book extraordinarily exceptional, in the wake of inspecting this book I am so astonished. By moderation of the author and would bolster for this book to anyone. Much obliged to the speaker for giving us such an excellent book.

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This audio book are really very amazing to listen

It's a great listening about Vagus Nerve and Overthinking. A great effective audio book. The author gives a full approach to that. Recommended that audible for Vagus lovers.I love this book.

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I absolutely loved this book

This is an extremely valuable and useful guide. This book will enable you to improve each territory of your enthusiastic, individual, and relationship development.Thanks a lot author!

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Lots of very helpful & great information this book

This is very helpful audio book for all. After listen this audio book you can know many things about healing power process. This audio book all topics are very well speaking and easy to learn. I highly recommend this book for everyone.

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Thanks to the author for sharing the knowledge

This audio book extraordinary cause all of these audio book's tips are really helpful. I would suggest this audio book to anyone. Whatever thanks to the author and must be recommended for this audio book.

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I got many conductive ideas from this audible.

I am very glad that I found this audio book because I learned so many new things from it and I became more aware of the surrounding.

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Very happy to listen this great book.

This audio book is awesome. The contents in this audio book is about overthinking. You can get the knowledge on how to differentiate overthinking and thinking.

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This audiobook is really very amazing to listen

This audio book is really very amazing to listen, which is very informative about the Vagus Nerve. I am very impressed with this audio book. I want to recommend that to all. Grateful!

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This Audible has helped me to understand my power

A good introduction to understanding the vagus nerve. The practical applications of stimulating your vagus nerve have been very helpful.

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  • Robert
  • 28-05-20

This is a straight forward and easy to understand

These book is really good and easy to understand each and every topics. There are lot's of information included this book. Every chapters are very clearly discussed. Each of the single topics are very clear for me. The speaker very carefully spoken this book. Thanks to author for creation a wonderful book.

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  • Curtis
  • 28-05-20

Excellent! I am satisfied to listen this book

I like this book.this book is so informative.This book can be listen in about a week and has some great suggestions on forming new habits.Excellent! I really enjoyed this book very much.

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  • Daniel
  • 28-05-20

Very educational and great tools for everyone!

Author did a excellent job with the speaking of this book. It was definitely a beginner's level book on Vagus Nerve and Overthinking and I can honestly say that I have learned a lot.Thanks a lot author!

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  • Hartzell
  • 28-05-20

It gives very practical and logical explanation!

I am very satisfied with this book. This is really an excellent book This book played a helpful role in increasing my confidence and skills.They're also full of good information. Recommended to all for this Vagus Nerve and Declutter Your Mind.

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  • Harold
  • 28-05-20

This Audio-book gives useful information and tips

I must say that this audible is very helpful for all people who want to Vagus Nerve and Overthinking. This audible is what I need when it comes to Start. Overall, this audible is a must listening for me.Thanks a lot author!

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  • Richard M. Earl
  • 27-05-20

This audio book is a must listening for us

This audio book is a must listening for us, Highly recommend this audio book to all. Really enjoyed what an easy listening this Self help: activate and access the power of the Vagus Nerve!

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  • David G. Boatwright
  • 27-05-20

This audiobook is extraordinary.

In this audiobook you will get so many info that really important for everyone's. I really liked this audio book and would recommend anyone who needs such type of information.

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  • Cory J. Andrews
  • 27-05-20

I am very pleased to listen that audible

The author of this audio book turns the entire perception of ‘you get controlled by your thought’ to a life where your thoughts become subjects under your full authority.

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  • Wilfredo L. Leroy
  • 27-05-20

The techniques are simple and effective

I use The Basic Exercise several times a day with very apparent positive effects to reduce overall tension. Other exercises explained in the audio-book are helpful as well.

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  • Marvin S. Bucci
  • 27-05-20

This audiobook is really very amazing to listen

This audio book is really very amazing to listen, which is very informative about the Vagus Nerve. I am very impressed with this audio book. I want to recommend that to all. Grateful!