Unmasking Adult Autism cover art

Unmasking Adult Autism

Embrace Your Autistic Identity, Overcome Executive Dysfunction, and Empower Your Neurodivergent Self

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Unmasking Adult Autism

By: Neuro Nurture
Narrated by: Jay Johnson
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About this listen

Do you feel like you're constantly performing, hiding your true self to fit into a world that wasn't designed for you? Does masking your authentic identity leave you drained, isolated, and questioning whether it's possible to feel genuinely connected to others?

If so, Unmasking Adult Autism is for you.

This groundbreaking guide isn't just another self-help book—it's a transformative toolkit designed to help you break free from societal expectations and embrace your individuality with confidence.

Whether you've been masking for years or are just beginning to explore your authentic self, this book is designed to support you every step of the way.

You might be thinking: "I've been masking for so long—can I really change now?" or "This book will not understand my unique situation."

Written by experts who deeply understand the Autistic experience, Unmasking Adult Autism provides compassionate guidance, real-life examples, and step-by-step strategies tailored to your unique journey. It meets you where you are, helping you create a safer, more authentic path forward—no matter your starting point.

Inside, you'll discover how to:

  • Uncover the hidden emotional and physical tolls of masking—and learn how to unmask safely in supportive environments.
  • Strengthen communication skills while honoring your unique neurodiverse perspective.
  • Enhance your social and emotional awareness with actionable techniques tailored for Autistic adults.
  • Forge deeper, more meaningful connections built on mutual respect and understanding.
  • Build unshakable confidence to set boundaries, advocate for your needs, and live authentically without fear.
  • Master stress management techniques tailored for autistic adults, helping you navigate overwhelming situations with ease.
  • Unlock the secrets to creating sensory-friendly environments that promote calm, focus, and well-being.

And so much more!

It’s time to transform how you engage with the world and unlock your full potential!

©2025 North Star Press (P)2025 North Star Press
Children's Health Relationships Autism Inspiring

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All stars
Most relevant

Listener received this title free

I always thought I was just “bad at adulting,” but this book helped me see there was more to it. It put words to stuff I’ve struggled with for years—like the constant overwhelm and social exhaustion. What I appreciated most was how validating it felt, like someone finally got it. I’ve started making small changes that actually stick, and I don’t feel broken anymore. If you suspect you’re neurodivergent, this is worth the read.

Finally Felt Seen and Understood

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Listener received this title free

This book is a powerful guide for adults on the autism spectrum who feel tired of hiding their true selves. It explains why masking is exhausting and shows safe ways to unmask and be authentic. The tips are clear and practical, helping with stress, communication, and building real connections. I like how it focuses on confidence, self-advocacy, and creating a comfortable environment. The real-life examples make it easy to relate to. Overall, this book is supportive, empowering, and full of hope.

Be Yourself with Autism

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Listener received this title free

This book really opened my eyes to the unique challenges and strengths of being an autistic adult. It covers real-life experiences, practical strategies, and how to navigate relationships, work, and daily life with a greater sense of understanding. The way it breaks things down made it easy to absorb, and I found myself reflecting on my own experiences throughout. Highly recommend for anyone looking to better understand themselves or a loved one on the spectrum!

Insightful and relateable

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Listener received this title free

This audiobook should be required listening for late-diagnosed autistic adults and honestly, anyone who loves or works with someone on the spectrum. As someone who was diagnosed with autism later in life, I walked away feeling hopeful and more connected to myself than I have in years. The narrator’s tone was clear and warm, which made it easy to listen to and absorb. Highly recommended for anyone navigating life as a neurodivergent adult.

Finally a book that gets it

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Listener received this title free

This one really hit home. It’s thoughtful, supportive, and digs into what it’s like to navigate the world as an autistic adult without making it feel clinical or overwhelming. The part about executive dysfunction was especially relatable—finally felt like someone was putting into words what I’ve been dealing with for years. The tone is super affirming, and it really encourages self-acceptance while offering real strategies for daily challenges. If you’re neurodivergent or suspect you might be, this is 100% worth a listen.

VALIDATING AND SUPER EMPOWERING

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