Understanding Body Types cover art

Understanding Body Types

To Enhance Your Weight Management Program, Volume 1

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Understanding Body Types

By: C. T. Pam
Narrated by: James Killavey
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

This book includes sound advice and facts regarding:

  • Introduction to weight management
  • Understanding body types

While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle.

©2012 Claretta Pam (P)2013 Claretta Pam
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Healthy Diet Nutrition Nutrition Weight Management

Listeners also enjoyed...

Strength Training for Women at Any Age cover art
Achieve Weight Loss by Building Muscle cover art
Intermittent Fasting 16/8 cover art
Improves Your Body cover art
Maximize Your Workouts cover art
From Flab to Fab cover art
Intermittent Fasting for Women cover art
Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body cover art
Fired Up & Feeling Great cover art
Autophagy cover art
The 5-Week Weight Loss Plan cover art
Insulin Resistance cover art
The Bodybuilding Bible for Over 50 Men cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art
Intermittent Fasting for Women Over 50 cover art
Intermittent Fasting for Women: Lose Weight Fast & Heal Your Body with Water Fasting, OMAD Dieting & the Keto Diet cover art
No reviews yet