The Thriving Giver

7 Principles for Health Professionals and Caregivers to Enhance Self-Care and Prevent Burnout

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The Thriving Giver

By: Sarah Kuipers

Narrated by: Sarah Kuipers

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About this listen

Restore Balance, Build Resilience and Avoid Burnout

Are you a nurse, doctor, health professional, therapist, counsellor, social worker, or someone who tends to put others first—and now feeling stressed, emotionally exhausted, or worried about burnout?

The Thriving Giver audiobook offers evidence-based tools to help you relieve stress, cultivate vitality, and empower yourself with practical self-care strategies and inspiring stories.

Narrated by Sarah Kuipers (MSc), who knows first-hand what it means to recover from burnout and teach self-care to professionals. With warmth and compassion, she guides you every step of your journey from Overwhelmed Giver to Thriving Giver.

Choose the chapters you need and discover guilt-free self-care, quick anxiety relief, and strategies to manage stress and set effective boundaries.

Ready to become a Thriving Giver? Start listening today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Anxiety Disorders

Emotions

Medicine & Health Care Industry

Mental Health

Personal Development

Psychology & Mental Health

Stress Management

Inspiring

Physical Exercise

Critic reviews

“A gem in the burnout prevention, self-care literature.” —Thomas Skovholt, Psychologist, Author of The Resilient Practitioner

Most relevant

A wonderful audiobook. It’s full of insights and wisdom that have helped me make small changes to my life that are already having a very positive impact on my personal wellness. Sarah Kuipers is an accomplished author and has a wonderful voice for narrating her own audiobook.

Brilliant, life changing!

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