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The Tapping Solution

A Revolutionary System for Stress-Free Living

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The Tapping Solution

By: Nick Ortner
Narrated by: Nick Ortner
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Summary

In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.

In this audiobook, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives.

Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be.

Throughout the audiobook, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Personal Development Personal Success Stress Management Emotions Health Meditation Medicine Human Brain
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All stars
Most relevant
Greta Book, nice story and now I'm studying for EFT diploma as I want to explore it even further!

Love this book

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Amazing,
I’ve book marked some sections, I’m also listening to this now again on a high speed to recap.
Thank you Nick
I will send you my story
Leyla

Love love love this book

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What did you like most about The Tapping Solution?

Easy to understand, step by step guide to talk you through the motions

What was one of the most memorable moments of The Tapping Solution?

Makes it easy to tap a long whilst listening, I also bought the DVD that accompanies this book. The talking is easy to relate to

Which character – as performed by Nick Ortner – was your favourite?

This book does not have characters it's a self help book on methods of hour to release negative emotions based on things that are stuck

If you made a film of this book, what would be the tag line be?

How to heal yourself

Excellent

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I heard about tapping maybe a year previously form a well known coach.
I really needed to release a great deal of things in my lice that didn't serve me anymore buy was sceptical about the power of this.

Nick was great in explaining the processes, mechanics, stories, experience and does all that without pushing his own beliefs and encourages you to try it without difficulties or fuss.

A really great book to get you started and exited about the process.

P. S. For me, definitely works. 🙏

A really great book to help you understand tapping

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If you think tapping and EFT are not for you you should listen to this book. I had heard about it so many times and always dismissed it as some woo woo stuff but Nick explains really naturally how and WHY it works and how it can be applied to different areas of your life. Really enjoyed it!

Fantastic practical introduction to EFT

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