The Seven Year (Sw)itch cover art

The Seven Year (Sw)itch

Why We Get Restless in Work, Life, and Love—and What to Do About It

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Seven Year (Sw)itch

By: James E. Crawley
Narrated by: James E Crawley
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Feeling stuck? You're not alone.

We’ve all heard of the seven-year itch in relationships, but what if that itch shows up in your job, your hobbies, your friendships, or even your identity? In The Seven-Year (Sw)itch: Why We Get Restless in Work, Life, and Love and What to Do About It, you’ll explore why that nagging dissatisfaction creeps in every few years, and how to turn it into your greatest opportunity for growth.

This isn’t your typical self-help book. With a blend of sharp wit, real-world insight, and refreshingly honest storytelling, this guide dives into the cycles of change that govern our personal and professional lives. You’ll learn:

  • Why the "itch" is more science than superstition
  • How to recognise the signs of healthy discontent
  • What to do when quitting isn’t an option (but neither is staying stuck)
  • Strategies to reinvent, re-engage, or gracefully let go
  • How to turn restlessness into renewal, without burning your life down

Whether you’re on year seven, or year two, and already wondering if this is all there is, this book is your permission slip to question everything. And then do something about it.

Because getting itchy isn’t the problem. Staying stuck is.

©2025 James E. Crawley (P)2025 James E. Crawley
Personal Development Personal Success
All stars
Most relevant
What a fresh angle on our world, a world where few things last forever, certainly jobs aren’t for life anymore.

Well written, expertly read, engaging and thoughtful. Highly recommended

Thought provoking and insightful

Something went wrong. Please try again in a few minutes.