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The Parenting Map

Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship

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About this listen

 The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive.

We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

Dr Shefali, a therapist who has worked with thousands of parents - and is a parent herself - is here to provide a helping hand. Empowering parents with her revolutionary conscious parenting method, The Parenting Map will lead you on an exciting path of growth, helping you to disrupt unhealthy belief patterns and overcome deeply ingrained fears so you can find an authentic connection between yourself and your children.

Following a step-by-step plan to navigate everyday challenges, Dr Shefali will teach you how to shift your focus to a new consciousness, transform your mindset, and improve your communication within the parenting dynamic. Your entire relationship with your children - and with yourself - will change, resulting in deeper bonds and healthy, thriving, well-adjusted children.

Featuring hands-on practical advice which question and empower you, as well as case studies to help you day to day, The Parenting Map is the ultimate manual for the modern-day parent.

'In this essential work, Dr. Shefali shares the wisdom of her generous heart and deep insights gleaned from decades of clinical experience. The result is an easy-to-follow, illuminating, and eminently practical guide to making conscious parenting an every-day reality for our children and ourselves.'
GABOR MATÉ, MD, New York Times bestselling author of The Myth of Normal

'Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.'
GABBY BERNSTEIN, New York Times bestselling author of The Universe Has Your Back

'The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children's best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need.'
KATHERINE SCHWARZENEGGER PRATT, mother, New York Times bestselling author, and advocate

'Raising children in our crazy world has never been harder. Dr. Shefali's classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she's given us the playbook!'
EVA LONGORIA BASTÓN, actor, director, and mom

(P) 2023 HarperCollins Publishers©2023 Shefali Tsabary Conflict Resolution Dysfunctional Families Dysfunctional Relationships Fatherhood Parenting & Families Parents & Adult Children Relationships Single Parent

Critic reviews

Dr. Shefali has yet again gifted us with a paradigm shifting book of empowerment. This step-by-step guide is for all those who are ready to truly understand the journey of self-aware parenting. (Dr. Nicole LePera, psychologist and New York Times bestselling author of Do the Work)
Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children. (Gabby Bernstein, New York Times bestselling author of The Universe Has Your Back)
Raising children in our crazy world has never been harder. Dr. Shefali's classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she's given us the playbook! This is the book you have been looking for to raise independent, authentic, and happy children. (Eva Longoria Baston)
The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children's best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need. (Katherine Schwarzenegger Pratt, mother, New York Times bestselling author, and advocate)
In this essential work, Dr. Shefali shares the wisdom of her generous heart and deep insights gleaned from decades of clinical experience. The result is an easy-to-follow, illuminating, and eminently practical guide to making conscious parenting an everyday reality for our children and ourselves." (Gabor Maté, M.D, New York Times bestselling author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture)
All stars
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Beautiful amazing book by shefali , as a stay at home father of 2 I feel my beautiful children’s present everyday and it’s a true gift to do so , I came from an controlling unconscious upbringing and the only reason I can take a completely different approach and let my children BE themselves or BE in their own presence is because I addressed my own inner childhood issues, listen to every word this lady says , awakening takes times but keep growing with shefali’s work and every other conscious teacher you can . It’s your duty as a parent to keep your children’s awareness alive , they are beautiful souls and all they want to do is live from within and bring their own uniqueness into this world

Amazing book

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Eye opening and mindset changing, it is the best parenting book I've read / listened so far. Undoubtedly helped me to understand myself better and to start healing the wounds I carried from my own childhood. I am now at peace with myself and noticed that the communication and overall relationship not only with my children, but friends and other members of the family, significantly improved. I also purchased a paper version of the book to have it at hand and be able to return to its priceless advice any time. Thank you Dr Shefali!

I'll never be the same again.

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A step by step guide on how to be a conscious parent and actually all in all human being. It helped me immensely why I was triggered and how important it was for me to do better.

Changed my life and my childrens life

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so much wisdom and an invitation to look inward. You will change the way you think about all things!

Every parent must read this book.

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A revolutionary approach to know yourself by how you interact with Your kids, the ultimate parent child connection

It should be compulsory to read for parents

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