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The Paleo Meal Prep Cookbook
- Make Ahead Meals for the Busy Person. Lose Weight & Heal Your Body with These Quick & Easy Breakfast Lunch Dinner & Snack Recipes. Great for Beginners to the Paleo Diet
- Narrated by: Allie Boman
- Length: 3 hrs and 57 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Learn how to save time and make your paleo life a million times easier with meal prepping:
The overwhelming majority of people who start a diet this year will end up giving up or reverting to old habits. Why? There could be a variety of reasons, but one of the biggest reasons is they were simply too busy to stay committed.
Let’s face it, we all have busy lifestyles, and it’s really difficult to commit to making homemade, healthy meals every day. This is where our commitment to our diet starts to break down.
Discover one of the most effective tools to staying committed to your diet: meal prepping.
The paleo diet has proven to be one of the most popular and effective diets and lifestyles in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals at your fingertips ready to eat in minutes.
This audiobook includes recipes like:
- Breakfast recipes like “Bacon and candied-pear paleo pancakes”
- Lunch recipes like “Garlic shrimp avocado boats”
- Dinner recipes like “Curry mint chicken”
- Paleo snack recipes like: “Pumpkin hummus”
The recipes include:
- Nutrition info and number of servings
- Extremely detailed instructions
- Instructions for how to prep the meal ahead and what to do before serving, as well as how to store the food and how long you can store it
You will be amazed at how much time you can save by meal prepping. You can choose to have one or two big cooking days throughout the week and then rest easy and enjoy your prepped meals the rest of the week.