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The Mediterranean Way
- A Beginners Guide to the Delicious and Proven Diet for Effortless Weight-Loss and Optimal Health (Bonus Recipes and Meal Plan)
- Narrated by: Kevin Liang
- Length: 2 hrs and 23 mins
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The Mediterranean Way
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Summary
Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet.
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What listeners say about The Mediterranean Way
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Overall5 out of 5 stars
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- Michael Wilkinson
- 16-09-20
Great for starting for weight-loss.
This is really easy to follow with tons of information and perspicuity. If you're looking to start "Diet for Effortless Weight-Loss" this is the audiobook for you.
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Overall5 out of 5 stars
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- Libbie Weise
- 21-08-20
Needs more pics of actual cooked dishes
I love Debbie M, but I was disappointed that this audible doesn’t have more pics of the actual dishes. I don’t care about the Greece pics or pics of her; I just want to see what the dishes will look like!
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Overall5 out of 5 stars
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- Sandy
- 16-09-20
Quite a shocking disclosure.
Very first time I realized dieting is not the answer to being bulky or torment. Quite a stunning revelation! Herein lies the leading solution to losing weight without hungering or imposing harsh restrictions on one's self.
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Overall5 out of 5 stars
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- Jason Williams
- 16-09-20
I find this audible so practical....
This audible is so extreme as for once the author doesn't set a dieting method, instead he enables you to connect with your inner self and acquire liberation from unhealthy eating habits.NLP is the way things should be done when it comes to dieting because most eating disorders are related to people's cognitive strength.
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Overall5 out of 5 stars
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- Alex West
- 16-09-20
Undeniably the best
This audible is very easy to understated with an eating plan. All are mouth-watering meals I really enjoy this type of food so I know I won't find it hard to follow.
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- Muktiar Singh
- 16-09-20
The content is, simple, effective and easy.
A fantastic audiobook that is a terrific aid in helping lose those extra pounds. It is leisurely to use, ingredients do not call for exotic spices, and can be switched for other days.
It really allows keep you on track. I highly recommend this to everyone who wants to eat a well sensible diet.
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Overall5 out of 5 stars
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- Anthony Pope
- 16-09-20
Time saver!!!
This is absolutely the best Mediterranean audiobook anywhere. It’s so uncomplicated yet exhaustive. It doesn’t bog you down with a slot of analysis. It just gives you simple menus, snacks, and recipes.
I highly recommend it.
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