The Glow-15 Diet Cookbook cover art

The Glow-15 Diet Cookbook

A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Glow-15 Diet Cookbook

By: Laura Williams
Narrated by: Robert Plank
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road.

In the beginning it may be tough to keep up, but never give up. Keep paddling.

You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good.

If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.

Get in shape this season by making these delectable recipes.

©2020 Laura Williams (P)2019 Laura Williams
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
All stars
Most relevant

Listener received this title free

This book opened my eyes to the fact that food is not all about putting something in the mouth but eating whats right. With the meal plan exposed in this book, its 100 percent possible to lose weight and feel younger again. it contains 80+ delicious autophagy-boosting recipes that would help shred fat instantly.

Exposed to the right meal plan

Something went wrong. Please try again in a few minutes.

Listener received this title free

Most of the recipes are energy giving meals. So you can eat a little and gain more strength. This weight loss recipes or plan don't just help with losing weight they also help restore your skin glow and strength.

losing weight and gaining strength

Something went wrong. Please try again in a few minutes.

Listener received this title free

For the first few days it was tough to get settled with this lifestyle but am ripping of its benefits now that am fully settled on this diet.

Nothing good comes easy

Something went wrong. Please try again in a few minutes.

Listener received this title free

its more clear to me now the essence of good food to the skin.I am happy to have stumbled on this book at this very time and age. Now am adapting this lifestyle for good.

Get a glow skin

Something went wrong. Please try again in a few minutes.

Listener received this title free

The recipes in it are just awesomely great. it has definitely boosted my health and lifestyle in the last few weeks. The most attractive part of the book is the inclusion of healthy fat, higher fiber, lower calories in the diet which is beneficial for weight loss.

This book befits its title.

Something went wrong. Please try again in a few minutes.