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The Fasting Way
- Fasting Diet: The Advantages of Fasting, Loose Weight, Become Healthier
- Narrated by: Ben Herold
- Length: 1 hr and 5 mins
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The Fasting Way
Narrated by:
Ben Herold
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Summary
Learn about fasting, the positive effects on the body, learn techniques on how to fast. If you want to enter a fasting diet here is how to do it, and why you should do it. Fasting has been proven by the recognizable Mayo Clinic to have positive effects on epileptic individuals, however, fasting around the clock is not recommended. Intermittent fasting can help your body regulate sugar levels, burn fat, among many other things.
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