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The Fasting Revolution for Women Over 50

Simple Steps to Boost Energy, Shed Pounds, Balance Hormones, and Live a Longer, Healthier Life Using the Latest ... to Thrive, Live Healthier, and Longer

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The Fasting Revolution for Women Over 50

By: Linnea Stonebraker RN
Narrated by: Patricia Bullock
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About this listen

Discover Radiant Health and Renewed Vitality for Women Over 50 with Simple, Scientifically Proven Fasting Techniques – Say Goodbye to Chronic Illness and Excess Pounds, Even if Nothing Else Has Worked!

Have you found it harder to lose weight and keep it off as you age? Struggling with chronic illnesses like hypertension, diabetes, or heart disease? Do you crave more energy & hormonal balance without restrictive diets or extreme measures?

You're not alone.

Millions of women over 50 face these same challenges, but there’s a natural, effective solution: fasting.

Introducing The Fasting Revolution for Women Over 50, your science-backed guide to boosting energy, shedding pounds, balancing hormones, & achieving lasting health—without starving or struggle.

Here's what you'll discover:

  • Intermittent fasting strategies designed for hormonal balance & menopause.
  • Sustainable weight loss methods without hunger or deprivation.
  • Natural energy boosters help you feel youthful again.
  • How fasting combats chronic diseases like diabetes & heart disease.
  • Overcoming fasting challenges with expert tips & real-life success stories.
  • Fasting-friendly, nutrient-rich recipes for easy meal planning.
  • Practical strategies to integrate fasting into your daily life, even on busy schedules.

...and much more!

You might wonder, "Will fasting leave me weak or irritable?" Done right, fasting can boost energy & mental clarity. This guide walks you through every step, ensuring success.

Concerned about fasting with chronic conditions? This book offers safe, personalized advice & encourages working with your healthcare provider for the best results.

If you’re ready to reclaim your health, energy, and confidence, scroll up and click ‘Buy Now’ today!

©2024 Linnea Stonebraker (P)2025 Linnea Stonebraker
Aging Parents Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Parenting & Families Relationships Weight Loss & Weight Control Fasting Heartfelt
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The author being an experienced professional in the medical field makes the content in this book even more valuable. There are lots of fasting strategies given and the book explains the potential benefits of each of them well. It's important to choose the right path to health for you, and this book can definitely help you do that. If you think fasting could be for you, I'd recommend doing in depth research, and this book is a good place to start.

Experienced author and well written

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