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The Essential Guide to Health Anxiety
- Narrated by: Dennis Simsek
- Length: 9 hrs and 49 mins
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The Essential Guide to Health Anxiety
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Summary
Discover The Secrets to Putting Health Anxiety Behind You for Good!
Do you wake up every day and fixate on your bodily anxiety symptoms?
Is your mental chatter causing you to question your overall physical health?
Has worry become a safety net you just can’t seem to move beyond?
If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing.
True healing is found the moment you realize that what you once feared greatly no longer has the same powerful control over you. How great would it feel to no longer be led by irrational fear, but rather instantaneously see through the thoughts and feelings that once led you to spiral into a world of inner chaos, confusion, frustration, and anxiety about your health?
In this book, you will learn how to build on the important lessons from your past, to gain mastery over your subconscious mind and no longer allow yourself to be controlled by your health anxiety.
It’s time to break free from health anxiety, and we’ll do it together, one step at a time, one win at a time.
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What listeners say about The Essential Guide to Health Anxiety
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Overall5 out of 5 stars
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Story5 out of 5 stars
- katka
- 26-02-23
Kickstart to start healing drop coping
This is a book that sparked many new questions and opened up new viewpoints on how I lived my life up until now.. Why am I often running, chasing..
This book is a Kickstarter for me. I’m no longer happy with coping and want to start healing. If I’m to suffer either way why not suffer for the sake of healing and focus on the inner work.
Thank you Dennis for bringing this book to us!
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Overall5 out of 5 stars
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- Elaine RR
- 15-02-23
A Game Changer
Thought no one understood you? Denis is amazing. As an ex sufferer, he totally understands the wavelength a Health Anxiety Warrior is on. His explanations and techniques will really resonate with sufferers. Highly recommended!!!! Big fan of his podcasts too.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Mrs J K Burns
- 26-02-23
Life Changing…
A lifetime of suffering with health anxiety, copious therapists and when I had eventually given up all hope I discovered Dennis. Cannot begin to express my gratitude and thankfulness for this amazing man, slowly but surely I am finally seeing light at the end of what has been a very long and dark tunnel. If only I had discovered Dennis years ago. Listening to Dennis has become my daily inspiration.
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