The Dr. Formulated Diet Bundle cover art

The Dr. Formulated Diet Bundle

7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts

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The Dr. Formulated Diet Bundle

By: Dr Amanda Borre DC
Narrated by: C.S. Forkey, Brieanna Johnson
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About this listen

Ever wonder why those old diet tricks just aren't cutting it anymore? In your 20s and 30s you could skip a meal here or there or put some extra time in at the gym and the weight came right off but not anymore! This quick listen boils it down to the top facts about fat loss after 40.

You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.

Doctor, daughter, wife, mother, and friend Dr. Amanda Borre, D.C. is patient OBSESSED.

She is on a mission to create a series of quick-read books with content for the women out there making the world go round; to help them be their healthiest selves.

This bundle adds in the BONUS material "5 Fast Flat Belly Facts" too!

Inside 5 Fast Flat Belly Facts, discover:
The benefits of attaining a flatter belly.
The impact sodium intake can have on your body shape.
The value of embracing healthy fats.
How to manage gaseous foods in your diet.
Why you should prioritize bowel regularity.

Say goodbye to feeling uncomfortable in your own skin, once and for all!

©2023,2023 Dr. Amanda Borre, D.C. (P)2023 Dr. Amanda Borre, D.C. Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Weight Loss & Weight Control

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All stars
Most relevant

Listener received this title free

Dr. Formulated Diet is a game-changer! As someone who's tried various diets, this one stands out for its simplicity and effectiveness. The clear guidelines and expert insights from Dr. X make it easy to follow. Already seeing great results and feeling more energized. Highly recommend!

Amazing

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Listener received this title free


This audiobook is a practical guide for women seeking to lose weight and improve their health. The author's approach is relatable and informative, focusing on achievable tips and tools tailored for women and their busy lives. What I appreciate most is the emphasis on sustainable lifestyle changes over quick fixes, promoting long-term health and well-being. The bonus materials are a valuable addition to achieving a flatter stomach.





Health Living After 40

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Listener received this title free

This is a highly informative and useful audiobook that has significantly changed my approach to dieting after 40. The clear, concise narration makes complex nutritional advice accessible and engaging, helping me to integrate new eating habits seamlessly into my daily routine. The audiobook's structured tips on fat loss and achieving a flat belly are grounded in realistic and scientifically backed methods. I appreciated the focus on sustainable lifestyle changes rather than quick fixes, which has led to noticeable improvements in my health and appearance. The guidance on adjusting your diet to suit your metabolic needs better as you age was particularly enlightening.

deep understanding of how to loose and keep off we

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Listener received this title free

Getting in shape after the age of 40 is reasonably attainable. The tips are simple enough to reinforce this fact. Great mention in regards to the focus on sustainable lifestyle changes rather than quick fixes or gimmicks. The author should be considered a subject matter expert based on the information provided. Start your fitness journey today because you are never too old.

Fitness Enhancer

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Listener received this title free

I had already purchased and listened to 5 Fast Flat Belly Facts a few months ago, and it has truly been a life changer for me. I was able to learn and make immediate changes in my diet that were so impactful, and for me it was cutting my sodium intake and alcohol consumption. I was super excited to discover this bundle that included 7 Fat Loss Facts After 40 on top of it. Being in my late 40's, it is really not easy to lose fat, so you can imagine how excited I was to listen to this as well. If you are looking at making impactful changes in your diet and your life, then this bundle is must have in your library.

Fantastic Diet Bundle

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