The Coffee Lover's Diet cover art

The Coffee Lover's Diet

Change Your Coffee...Change Your Life

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About this listen

For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean - in the right amounts and in a variety of ways - as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

©2017 Dr. Bob Arnot (P)2017 Dreamscape Media, LLC Agricultural & Food Sciences Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine Science Weight Loss & Weight Control Wine & Beverages Healthy Diet Nutrition Food Science
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just ok, did not learn anything new but it was refreshing to hear that science supports the coffee

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