The Codependency Recovery System cover art

The Codependency Recovery System

A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth

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The Codependency Recovery System

By: Bernice Pond
Narrated by: K.C. Wayman
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About this listen

Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.

In The Codependency Recovery System audiobook, you’ll discover:

  • The crucial red flags you need to look out for within a codependent relationship
  • Reasons why emotions are so difficult for a codependent to control or process
  • The two vital keys to building confidence and self-acceptance
  • Ways to master how to identify toxic and highly damaging behaviors within others
  • Steps to avoid toxic relationships and becoming toxic yourself
  • The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
  • And much more...

The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.

In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.

Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond
Personal Development Relationships Self-Esteem Inspiring Mental Health

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All stars
Most relevant
This is an excellent, straightforward audio for anyone looking for information on codependency.
It is also useful for self-improvement or beginning therapy for codependent behaviors.
The author breaks down what the codependent behaviors look like.
Also the theory behind codependency is discussed in simple, easy-to-understand terms.
I recommend this audiobook.

educational, good narration

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Listener received this title free

I love this book! I was thinking about my 39-year-old brother who still lives with my mother and was once married and it didn't last because he couldn't stand the responsibility. Now, I understand that this is mainly for personal relationships with men and women, but my brother works and gives all the money to my mother and she pays and does everything for him. I wish I could have gotten him to read this 20 years ago.

A book for those who need it

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Listener received this title free

This book has been a turning point in my journey to break free from codependent patterns. The four-step system is straightforward and easy to follow, offering actionable steps to untangle from toxic relationships. I appreciated the focus on rebuilding self-worth—it felt like the missing piece I needed to move forward. The tone is compassionate and relatable, making it feel like a supportive guide rather than just advice. Highly recommend to anyone ready to reclaim their independence and confidence!

Practical and empowering guide

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Listener received this title free

The book’s advice would equip you to tackle your relationships. You’d feel less alone knowing others struggle with codependency too. Understanding the red flags and signs to watch out for in toxic relationships is comforting. The book helps you build your confidence and self-worth, which feels uplifting. You'd be motivated to start setting healthier boundaries right away and overcome your inner critic which would help you feel stronger and more assertive.

Comforting guide

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Sometimes the truth hurts, but it’s better to know the truth, especially when you’re Codepandenc. I sincerely appreciate the gift of this remarkable book; it has truly been a transformative experience for me, altering my perspective in ways I never anticipated. thank you 🙌🏼✊🏼🌟🌟🌟🌟🌟❤️

Recovery from codependency

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