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The Codependency Recovery System

A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth

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The Codependency Recovery System

By: Bernice Pond
Narrated by: K.C. Wayman
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About this listen

Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.

In The Codependency Recovery System audiobook, you’ll discover:

  • The crucial red flags you need to look out for within a codependent relationship
  • Reasons why emotions are so difficult for a codependent to control or process
  • The two vital keys to building confidence and self-acceptance
  • Ways to master how to identify toxic and highly damaging behaviors within others
  • Steps to avoid toxic relationships and becoming toxic yourself
  • The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
  • And much more...

The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.

In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.

Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond Personal Development Relationships Self-Esteem Inspiring Mental Health

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This is a great audiobook. Codependency is not good, we should never feel that our life depends on one person. So many people exist inside a toxic relationship just because they can't let go. This book is very well narrated and is probably the best book on the subject I've ever seen.

End Toxic Relationships!

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Listener received this title free

I listened to this book yesterday and although I’m not in this situation myself I was interested in seeing what the book has to offer. I would recommend strongly for anyone who has been in or is in a toxic relationship and needs to find themselves again. It will do wonders for your confidence.

A brilliant audiobook to help you heal

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I got curious reading the title of this book, so I have decided to give it a try.
It gave me a few tips about how to study my behavior regarding my relationship with other people and, consequently, vice-versa.
Furthermore, the author doesn't limit himself just to tell you how a toxic relationship is but gives you much broader advice; he is able to boost the listener's self-esteem.
I appreciate the structure of the book, tidy, well organized, and easy to follow.

I will surely use this information and take action!

Healthy relationships goal

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Listener received this title free

I highly recommend this book! I’ve seen codependency in personal relationships as well as friends relationships. Listening to this book clarified a great deal of early childhood patterns. From over attention to deliberate silent treatment, the need to cling to toxic relations is rooted in the desire for connection. This book opened my eyes to so many red flags that I had been ignoring in myself and others. This is a must listen

Great Resource and Insight

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Listener received this title free

I love this book! I was thinking about my 39-year-old brother who still lives with my mother and was once married and it didn't last because he couldn't stand the responsibility. Now, I understand that this is mainly for personal relationships with men and women, but my brother works and gives all the money to my mother and she pays and does everything for him. I wish I could have gotten him to read this 20 years ago.

A book for those who need it

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This is a very insightful book. It helps you to understand when you may be in a toxic relationship and you may have a low self - esteem. It also gives strategies to help you leave such a relationship. Get it, You won't regret it especially if you think you are in such a relationship.

This is an eye-opener

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Listener received this title free

I really loved this book it really opened my eyes up to Codependency. I particular related to the friendship section.
This book gave great insights and I will no doubt get the print version to refer back to.

Great work to the author and highly recommended.

Such a Great Book!

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Listener received this title free

The book’s advice would equip you to tackle your relationships. You’d feel less alone knowing others struggle with codependency too. Understanding the red flags and signs to watch out for in toxic relationships is comforting. The book helps you build your confidence and self-worth, which feels uplifting. You'd be motivated to start setting healthier boundaries right away and overcome your inner critic which would help you feel stronger and more assertive.

Comforting guide

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Understanding the red flags and the tips on building and rebuilding confidence and self-esteem are the main parts of this audiobook for me.

The other part was actually identifying the levels of toxicity within your relationship and the solutions.

Interesting concepts in difficult relationships.

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Listener received this title free

There is so much valuable information in this book when it comes to self-help and breaking free of the unknowing attraction to toxic relationships. This straightforward guide breaks down all the variables of codependency. From red flags to look out for, to understanding why emotions are so difficult to process and steps to avoid toxic relationships this book has it all.

To everyone struggling with codependency, low confidence and self-esteem issues YOU MUST GET THIS BOOK!

Great guide for self-improvement!

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