The Codependency Recovery System cover art

The Codependency Recovery System

A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth

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The Codependency Recovery System

By: Bernice Pond
Narrated by: K.C. Wayman
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About this listen

Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.

In The Codependency Recovery System audiobook, you’ll discover:

  • The crucial red flags you need to look out for within a codependent relationship
  • Reasons why emotions are so difficult for a codependent to control or process
  • The two vital keys to building confidence and self-acceptance
  • Ways to master how to identify toxic and highly damaging behaviors within others
  • Steps to avoid toxic relationships and becoming toxic yourself
  • The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
  • And much more...

The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.

In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.

Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond
Personal Development Relationships Self-Esteem Inspiring Mental Health

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All stars
Most relevant
So glad I found this - I was dealing with a complicated relationship ending, struggling to move on etc and generally feeling very despondent about my own self worth and this really helped. It made me understand my emotional traits more clearly and so to other peoples, not just my ex but also all the other relationships I’m invested in and how I interact differently with each of them. I’m already feeling much more confident in being able to identify potentially toxic behaviour in others and because of this gaining in my own self confidence. Thank you.

An important listen for navigating modern day relationships

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This is a great audiobook. Codependency is not good, we should never feel that our life depends on one person. So many people exist inside a toxic relationship just because they can't let go. This book is very well narrated and is probably the best book on the subject I've ever seen.

End Toxic Relationships!

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Finally, after 30 + years of failed relationships, feeling lost, exhausted, unloved, angry, sad, and worthless (despite trying my hardest to not be) I now understand myself and others.

I highly recommend this book to others. It has the perfect pace and level of detail which makes it easy to absorb.

I feel empowered to self love, move on, and experience healthy relationships with others in all aspects of my life.

Thank you deeply Bernice.

life changing & empowering.

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Listener received this title free

This is one of the best audiobooks on co dependency that I have come across. It is easy to understand and gives a detailed explanation on Co-dependency and instructions on what to do. Highly recommended.

Excellent

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Listener received this title free

I have heard about codependency and that it's a bad thing, but I really didn't know what it was. After hearing the word "codependency" for long enough I finally decided I should really try to understand what it is. Wow, I'm glad this is the resource I chose to be my first place to learn. Not only does Bernice give a clear description of what it is and how to spot it, but also gives a roadmap for getting out of it. It's a great resource.

A plan for having healthy relationships

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