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  • The Anxious Truth

  • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
  • By: Drew Linsalata
  • Narrated by: Drew Linsalata
  • Length: 5 hrs and 51 mins
  • 4.9 out of 5 stars (35 ratings)

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The Anxious Truth

By: Drew Linsalata
Narrated by: Drew Linsalata
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Summary

A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! 

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?

This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.

The Anxious Truth isn't always what you want to hear, but it's what you need to hear in order to solve this problem once and for all and move toward the life you so desperately want.

©2020 Drew Linsalata (P)2020 Drew Linsalata

What listeners say about The Anxious Truth

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An outstanding book.

It resonates with what I'm experiencing and I am going to listen to this book on repeat until it is ingrained in my brain.

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Great guy doing great things for others

Drew has helped me more in the last 4 months than my doctor has in the last 10 years. Extremely grateful for his books and podcasts. 100% recommend

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Just finished and I’m going to listen again

Drew doesn’t pander to your cravings for safety because he drives home the message that you are and have always been ok. He tells you exactly what you need to hear and have probably needed for quite some time. A clear roadmap out of this is set out and for the first time I feel like I can genuinely find my way through this. Thank you so much

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Incredible

Thank you drew for helping my on my recovery journey. This was the most valuable thing I’ve ever listened to! I highly recommend

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Excellent listen and full of valubale information.

Excellent listen and full of valubale information. Recommend it. Five star read very helpful.

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Hits the spot, no bull shit!

Tells it as it is, straight down the line on how to recover, but with smatterings of empathy if you suffer with anxiety and agriphobia then you need to listen to this book.

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thank you

very relatable. very easy to understand and simple to put into practice. thank you

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amazing book

loved it great read ... thank you Drew helps me understand so much more .

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The ONLY Book You will ever need.

I firmly believe the teachings in this book is the only information that anyone experiencing anxiety will ever need to understand anxiety and panic disorder and most importantly get back to a life you love.

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This is all you need

If you struggle with anxiety the contents of this book is what you need to get better. Presented in an approachable way and without false promises. Read it, apply it and leave anxiety behind.

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