Sustainable Weight Loss for Procrastinators

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Sustainable Weight Loss for Procrastinators

By: N. A. Daeschner

Narrated by: Angelica Brooks

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About this listen

You control your life. Take back your power.

This guide is designed to lead the way to a simple weight loss—one which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one!

Due to unceasing displays of crash dieting, cutting out foods, and unsustainable workouts in the media, practically everyone who wants to lose weight struggles in order to obtain their desired outcome. It can be overwhelming. But what if all it took to make a lasting difference was a few simple steps?

Inside, you can discover:

Curing your toxic relationship with food
Minimal and enjoyable workouts
Healthy and unhealthy snacks you can eat while losing weight
Long term weight loss effectiveness

To get the transformation you want and to sustain it, you need a guide that won't dictate your life in order to meet its demands. Sustainable Weight loss for Procrastinators allows you to incorporate fun steps that position themselves around your life. It is your guidebook to a more energetic, fun, and healthy version of you.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control

Physical Exercise

Healthy Diet

Nutrition

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Listener received this title free

It is a proven tool for long-term sustainable weight loss, that will allow you to develop healthy eating habits that stay with you for life. I love listening to this book with soothing narration.