Stop Obsessing, Calm Your Mind cover art

Stop Obsessing, Calm Your Mind

REM Meditation (The Sleep Learning System)

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Stop Obsessing, Calm Your Mind

By: Joel Thielke
Narrated by: Joel Thielke
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Obsessive thinking got you down? Do you get stuck in that mental spin?

Take control over obsessive thinking and learn how to calm your mind with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. Your mind is a powerful tool, and you can learn how to quiet your thoughts, stop obsessing, and live your best life. Perfect for beginners or those with experience, this self-care program will have you feeling amazing in no time.

Benefits include:

  • Learn how to stop obsessing
  • Quiet your mind
  • Create inner peace whenever you need it
  • Anxiety help
  • Self-confidence boost
  • Deep relaxation and sleep

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It’s an easy way of both learning and breaking bad habits while you sleep through the night.

©2019 Hypnosis Enterprises, LLC (P)2019 Hypnosis Enterprises, LLC
Alternative & Complementary Medicine Compulsive Disorders Meditation Mental Health Psychology & Mental Health Health
No reviews yet