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Summary

It doesn't seem to matter how much you tell yourself to stop biting your nails; you just can't help it, right? All self-limiting beliefs, phobias, and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life.

Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.

  • Unique speed hypnosis technique for rapid results
  • Easy to use on any device, including smartphones
  • Rapidly reduce the urge to bite your nails
  • Break the nail biting loop once and for all
  • Replace your self-doubt with a new constructive habit

©2003, 2016 CraigBeck.com (P)2016 CraigBeck.com

What listeners say about Stop Nail Biting: Craig Beck Hypnosis

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Waste of time and money

Just a long advert for some course he is selling - shouldn’t be allowed. Biggest waste of time.

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Has given me motivation to finally stop...

I needed a bit of encouragement to give up this awful habit. It's my first time trying any kind of hypnosis and I'm glad I did so. strongly recommend to anyone that bites their fingers or nails, could be listened to regularly as it's good and short - Great for the modern day attention span!

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  • Px
  • 15-02-19

Stopped biting my nails for over one month thanks to this book

I have been a nail biter for nearly 40 years, I did stop once but only because I got Cellulitus whilst on holiday. A friend of mine also a nail biter suggested hypnosis. I have used self hypnosis tapes before and found them to be affective.
I found Craig Becks audio book and loved it, it was so easy to listen to, I felt extremely relaxed and meditative. I haven’t bitten my nails and I have only listened to the track once and (fingers crossed) it’s seems to have helped me kick this disgusting habit. I do seem to be touching my face a lot more as a result. 😀

Thank you so much

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  • Lea Zimmerman
  • 13-08-17

Bought and downloaded two weeks ago

And opened it and listened to it at work. Now, my nails were bitten past the quick at that time and had been so for weeks. I've had a lifelong nailbiting problem and though I have quit from time to time, stress sends me back...

So again, I didn't even listen correctly. I just wanted to hear what it sounded like prior to actually 'using it.' However, I found for the rest of the day I just had zero interest in biting my nails. And for the next day, and the next. I did lie down' and listen to the recording correctly one evening later in the week, and I think I will do so every so often, but the magic occurred that first day, even though I didn't listen the 'right way.'

It's as though the term 'nailbiter' just doesn't apply to me anymore. I am not avoiding doing it, it just does no occur to me to do it and my hands don't go automatically to my mouth anymore.

I am pretty grateful, and now have actual nails.

7 people found this helpful

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  • Whitney
  • 12-02-20

Nail biter for over 25 years

Initial review on 2/11/20 - I have never done anything like this, but was desperate for something to help me stop biting my nails. I was interrupted halfway through, but attempted to finish listening. Apparently that didn't matter because I haven't wanted to bite my nails all day. Out of habit, my hand went to my mouth 2-3 times, but I stopped without any issues. I've also just felt "at peace" all day, even when my kids have stressed me out, I have just taken deep breaths, almost without thinking. I hope this isn't too good to be true...I will update my review later with more results..UPDATED review on 3/10/20 - it's been over 5 weeks and I haven't bitten my nails. They are long and healthy and I don't even think about biting them. I'm still in shock and have become an overnight believer of hypnosis. It's even more amazing that it came from an affordable audio book and not paying hundreds to someone to do this in person!

Ok, 3rd update on 7/14/20 - I made it 4 months without even wanting to bite my nails, but then they started becoming dry and breaking, and I had a stressful couple of weeks.. I knew I could re-listen to the hynosis, but chose not to. I am still amazed at this book for helping me, and will be trying several other hypnotherapy books because of it.

3 people found this helpful

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  • Anonymous User
  • 01-03-21

We shall see.

It was easy to finish. I have listened twice now. First as i fell asleep then the very next morning fully awake.