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Spare Me the Expectations

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Spare Me the Expectations

By: S. K. Johnson
Narrated by: Dan Hamel
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About this listen

Are you a people pleaser struggling with assertiveness? Would you like to set healthy boundaries, build strong relationships, and stop striving for people's expectations? If you've been looking for a book that will free you from external validations, then keep listening; you have found the perfect book!

Studies show that over 50 percent of people identify as people pleasers. This means they go out of their way to avoid conflict by relying on other people's opinions, having unhealthy expectations, and compromising their own identities for others. Does this feel like you?

Through this compelling guide, you'll be empowered to transform your life using effective tools that will make you fearless, invest in self advocacy , and live life on your own terms. Are you ready to learn how?

You're about to step into a powerful chapter in your life where you're going to be in control of yourself and your relationships. No more assumptions, expectations, and being taken advantage of!

Are you ready to reclaim power over your life? Then listen to Spare Me the Expectations now!

©2023 Sandra Johnson (P)2023 Sandra Johnson
Personal Development Personal Success Relationships Inspiring

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All stars
Most relevant

Listener received this title free

Covid inspired a mental health movement and this book is just what you need to learn the skills and tools to put up boundaries, seek internal validation, and learn how to live for yourself not anyone else. Anyone of any ages should be able to enjoy this and take something away from it that they can start implementing right away!

People please no more

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Listener received this title free

It is great to keep personal healthy boundaries and not please people. It teaches one a lot of techniques and ways to navigate boundaries. It is a great book well written and easy to read. It empowers self love determination when focus on good healthy boundaries and not be a people pleaser. This book reawakens sleeping dogs.

Healthy Boundaries Are Great

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Listener received this title free

If you're a people pleaser and don't know how to say 'NO' or feel bad when you do - listen to this audiobook.

Conflict isn't a bad thing! People will actually respect you more for it and won't try to walk all over you.

It's no way to live as you'll have your confidence decided by other people's opinions when really it should come from within you.

Use this audiobook to live life on your own terms and no longer go with someone else's flow!!

People pleaser no more!

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Listener received this title free

Listening to this audiobook is like having a heart-to-heart chat with a good friend who totally gets you. I've struggled with trying to please everyone and losing myself in the process, but this book gave me the tools I needed to set healthy boundaries and find my own voice. The real-life examples are relatable and the advice is practical. It's time to stop the people-pleasing cycle and start living authentically. Highly recommend!

Great advice!

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Listener received this title free

This book speaks to the heart of many of us who constantly try to meet others' expectations. This isn't just another self-help book; it's like talking with a wise friend who's been there, done that. It offers tools to help you stand up for yourself, set boundaries, and build genuine relationships. After listening, I felt like I was given a gentle nudge to take control of my life and stop letting others dictate my worth. If you're tired of feeling taken for granted and ready for a change, listen to this. It's a game-changer!

Great Guide!

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