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Spare Me the Expectations

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Spare Me the Expectations

By: S. K. Johnson
Narrated by: Dan Hamel
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About this listen

Are you a people pleaser struggling with assertiveness? Would you like to set healthy boundaries, build strong relationships, and stop striving for people's expectations? If you've been looking for a book that will free you from external validations, then keep listening; you have found the perfect book!

Studies show that over 50 percent of people identify as people pleasers. This means they go out of their way to avoid conflict by relying on other people's opinions, having unhealthy expectations, and compromising their own identities for others. Does this feel like you?

Through this compelling guide, you'll be empowered to transform your life using effective tools that will make you fearless, invest in self advocacy , and live life on your own terms. Are you ready to learn how?

You're about to step into a powerful chapter in your life where you're going to be in control of yourself and your relationships. No more assumptions, expectations, and being taken advantage of!

Are you ready to reclaim power over your life? Then listen to Spare Me the Expectations now!

©2023 Sandra Johnson (P)2023 Sandra Johnson
Personal Development Personal Success Relationships Inspiring

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Listener received this title free

Covid inspired a mental health movement and this book is just what you need to learn the skills and tools to put up boundaries, seek internal validation, and learn how to live for yourself not anyone else. Anyone of any ages should be able to enjoy this and take something away from it that they can start implementing right away!

People please no more

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Listener received this title free

It is great to keep personal healthy boundaries and not please people. It teaches one a lot of techniques and ways to navigate boundaries. It is a great book well written and easy to read. It empowers self love determination when focus on good healthy boundaries and not be a people pleaser. This book reawakens sleeping dogs.

Healthy Boundaries Are Great

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Listener received this title free

If you're a people pleaser and don't know how to say 'NO' or feel bad when you do - listen to this audiobook.

Conflict isn't a bad thing! People will actually respect you more for it and won't try to walk all over you.

It's no way to live as you'll have your confidence decided by other people's opinions when really it should come from within you.

Use this audiobook to live life on your own terms and no longer go with someone else's flow!!

People pleaser no more!

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Listener received this title free

It’s time to start putting yourself first and to stop being a people pleaser. While it’s important to be kind and help others, this book helps to see that this is your life and you’ve not to look out for yourself first. This book gives some great tips for living life on your own terms - at the end of the day it’s your life you’ll look back on, no one else’s. Great book for self reflection and realisation

Great book

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Listener received this title free

"Spare Me the Expectations" is an exceptional audiobook that invites listeners on a transformative voyage. S. K. Johnson's insightful storytelling, paired with Dan Hamel's compelling narration, crafts an unforgettable experience. The narrative delves deep into breaking free from societal pressures, delivering a powerful message of authenticity. With each chapter, Johnson's wisdom resonates, offering a refreshing perspective on navigating life's challenges. Hamel's delivery captures the essence of the text, making the audiobook engaging and thought-provoking. "Spare Me the Expectations" isn't just a title; it's a declaration of empowerment. A solid must-listen for those seeking liberation from the constraints of expectations, leading to a journey of self-acceptance and fulfillment.

A Refreshing Journey to Self-Discovery!

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