Sober Secure
An Attachment-Based Guide to Dating, Sex, and Love in Recovery
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Sober Secure
Narrated by:
TBA
Pre-order Now for £24.99
-
Narrated by:
-
TBA
-
By:
-
Nina Pick
About this listen
Practical, body-based tools for dating, intimacy, and partnership in sobriety
Recovery isn't just about staying sober—it's about learning to love and be loved securely. Sober Secure reframes recovery through attachment, giving people in sobriety practical tools to heal early relational wounds, regulate the nervous system, and create the connections that sustain a joyful, durable recovery.
Nina Pick, MA, integrative somatic counselor and author of The Mind-Body Guide to the Twelve Steps, draws on attachment science, polyvagal theory, and somatic therapy—while honoring the strengths of Twelve Step communities. She offers clear language, vivid examples, and step-by-step practices for real life: dating and consent, attuned touch and intimacy, conflict and repair, and long-term partnership—on both Twelve Step and non-Twelve Step paths.
You’ll learn to:
- Spot your attachment patterns in sobriety and move toward earned secure attachment.
- Regulate your nervous system with simple somatic tools that make connection feel safer.
- Trade isolating self-reliance for healthy interdependence without losing your agency.
- Date with pacing and clarity; navigate sex and consent with care; deepen partnership.
- Transform chronic shame and “not enough” beliefs that fuel isolation and relapse risk.
Warm, accessible, and immediately useful, Sober Secure is a loving companion for building the safety, belonging, and embodied presence that let your sobriety—and your life—fully bloom.
No reviews yet