Sleepless Nights cover art

Sleepless Nights

Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness

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Sleepless Nights

By: Mark Schilling
Narrated by: Jeremy Bohn
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About this listen

Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.

Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today!

©2015 Paul Ibbetson (P)2015 Paul Ibbetson
Personal Development Physical Illness & Disease Sleep Disorders Stress Management Health Mental Health

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All stars
Most relevant
Total rubbish there was no tips or help With finding happiness! Too technical and clinical emphasising all the bad things that can happen if you cannot sleep. No help whatsoever! I want a refund the title is totally misleading!!!

Terrible depressing and suicidal

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