Slaying Your Fear: A Guide for People Who Grapple with Insecurity

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Slaying Your Fear: A Guide for People Who Grapple with Insecurity

By: Adam Smith

Narrated by: J. D. Ledford

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About this listen

“My friends just pretend to like me.”

“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”

“I always feel so lonely, even when I’m around people. Especially when I’m around people.”

“There’s nothing about me that deserves love.”

Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life.

Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.

Anxiety Disorders

Emotions

Mental Health

Personal Development

Psychology & Mental Health

Health

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I suffered my own loss of confidence and doubt, shortly before this book came out. Listening to it made me go over what I'd been through and realise there was a light at the end of the tunnel, I just had to get there.