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Simple Abundance

365 Days to a Balanced and Joyful Life

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Simple Abundance

By: Sarah Ban Breathnach
Narrated by: Sarah Ban Breathnach
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About this listen

 In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever.

First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy.

Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women.

A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday. Alternative & Complementary Medicine Meditation Personal Development Personal Success

Critic reviews

"Life-changing." —Oprah Winfrey
"Sarah Ban Breathnach is a one-woman women's movement, an awakener of awareness whose simple message has timeless roots...She exemplifies a surging social movement much greater than herself. This is just the subversively cosmic voice society needs."—Deepak Chopra
"The Martha Stewart of the soul."—Time Magazine
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I am loving this book, it is such a treat to be read to by the author. It is gently expanding my heart to the every day wonders. I highly recommend it. It is a guide to enjoying your own gift of life while navigating the busy ness we live in.

loving the daily literary abundance of delight

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Love this ♥️. I’ve listened to it twice as enjoyed it so much! Would strongly recommend x Holds your attention from start to finish & soothes your day, enjoy ☺️

Best book on this app!

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