Shadow Healing Journal & Workbook cover art

Shadow Healing Journal & Workbook

201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey

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Shadow Healing Journal & Workbook

By: Y.D. Gardens
Narrated by: Poppy Royana
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About this listen

Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away?

Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.

Shadow work is not as dark and daunting as it may look; as you begin your journey, you will find it is a dance of light, transforming your shadows into brilliant beams of self-awareness, inner peace, and hope.

It is by diving deep that we truly learn to swim, emerging stronger and more vibrant than ever. With the support of these affirmations as your compass, you will never be alone in navigating the depths of your soul.

These 201 shadow healing affirmations will help you:

  • Harness your inner voice
  • Embrace all facets of self
  • Shatter illusions: understand the underlying causes of your triggers
  • Discover the link: how shadows influence your day-to-day decisions
  • Journey from turmoil to tranquility
  • Improve self-talk: reconstruct your inner dialogue for healing
  • Connect and converse with your inner child
  • Break the cycle by halting generational trauma
  • Anchor in the present by grounding and centering yourself
  • Use shadow work affirmations for self-empowerment
  • And so much more!

With these statements specially crafted as both affirmations and intuitive journaling prompts, this is a unique resource to support you on your shadow healing journey.

If you are ready to illuminate your inner darkness and harness the transformative power of shadow work affirmations, scroll up and add this unique guide to your library now!

Please note: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Y.D. Gardens (P)2023 Y.D. Gardens
Personal Development Self-Esteem Positive Affirmation Inspiring

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All stars
Most relevant

Listener received this title free

"Shadow Healing Journal & Workbook" on Audible.com is a transformative companion for anyone embarking on a deep inner journey of self-discovery. This audiobook provides 201 powerful affirmations that support your mind, body, and soul throughout your shadow work journey. It's a valuable tool for those seeking healing, self-acceptance, and personal growth. The affirmations are profound and resonate deeply, making this audiobook an essential resource for shadow work.

Transformative Inner Journey

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Listener received this title free

This book takes you deeper into the journey of shadow healing by guiding you into reflection with shadow healing. Y.D. Gardens does a great job helping one unlock the power of shadow healing, not only by education but allowing you to dig deeper by journaling, self-affirming, and taking the practice to the next level to help it become your daily mindset.

Going deeper

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Listener received this title free

This is such a neat way of doing shadow work! In stead of simply repeating affirmations like a parrot, this book invites you to reflect and journal on a new affirmation every day and make it your own. I love that it’s got a pdf to go with it too and clear instructions about how to use it.

Truly transformative

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Listener received this title free

This book gives great guidance on how best to use the 201 affirmations correctly for self-healing, transformation, personal growth, and positive self-development. The journal & workbook are a great addition to the book and, when used well, can help release emotions and past trauma to help you become a better person.

Shadow Healing

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Listener received this title free

The "Shadow Healing Journal & Workbook" provides the reader with 201 carefully selected affirmations to encourage in-depth contemplation and personal growth. Every affirmation serves as a clear guide to help people navigate the frequently challenging terrain of shadow work. They made my self-talk better. helped me accept every aspect of who I am and identify triggers. It's unique and fascinating because of the way affirmations and journaling questions are combined. The narrator's tone was soothing and easy to understand. Fantastic audiobook!

AMAZING!!

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