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Self-Love Made Simple

Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science

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About this listen

Achieve Self-Acceptance and Inner Peace in Days, Even if Worries have Kept You in Turmoil for Years

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.

Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace.

Introducing a life-changing toolkit for women seeking unconditional self-love. A blend of workbook and guidebook, this audio unlocks the path to self-love and happiness.

Inside, you'll find:

  • A 20-chapter guide with "Take Your Time" exercises/prompts to help you discover your true worth
  • Daily suggested practices for the morning, during the day, and in the evening to promote sleep and enhance your overall wellbeing
  • Powerful tools to banish negative self-talk and boost self-acceptance
  • Secrets to transforming body image without changing your appearance
  • How to heal from toxic relationships
  • Simple techniques to conquer worry and anxiety for lasting peace

...and much more!

It's time to build a healthy relationship with yourself, rekindle your dreams, and live a fulfilling life.

Even if you’ve struggled with self-help books before, this guide offers a unique, holistic, and practical approach for all women—single, married, professionals, or stay-at-home moms. It even includes how to teach self-love to children.

Don't let past failures hold you back. Boldly step into a more loving, fulfilled version of yourself with this transformative audiobook.

If you're ready to begin your journey to self-love, emotional well-being, and confidence, click on the "Buy" button now!

©2024 Pamela Samuels (P)2024 Pamela Samuels
Personal Development Personal Success Self-Esteem Self-Love Inspiring Emotions
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Listener received this title free

This audiobook is a fantastic guide to building self-acceptance and inner peace. I found the exercises practical and empowering, with each step helping me replace negative self-talk with kindness and understanding. The daily practices are easy to incorporate and have had an amazing impact on my mood and confidence. The insights on transforming body image and letting go of worry truly resonated. It’s a must-listen for anyone looking to embrace a healthier, happier self!

Transformative Guide to Self-Love

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Listener received this title free

A great book to help us care for and look after ourselves. It teaches the importance of putting ourselves first. Each chapter has some great practical advice that you can start to put into action right away. Great for confidence and self care

Great book

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Listener received this title free

This audiobook really helped me rethink how I treat myself. It was like having a supportive friend guiding me through practical steps to quiet any negative self-talk. The strategies really made a difference in how I approach things like confidence and setting boundaries. I really liked the easy doable actions that feel achievable even on stressy busy days. It left me feeling more grounded and capable of handling those everyday stresses without being hard on myself. This guide really boosts your self-acceptance, confidence and joy!

So Encouraging!

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Listener received this title free

This book serves as both a workbook and guidebook to achieving self-love and emotional balance. Highly recommended for anyone

Powerful, Life-Changing

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Listener received this title free

This audiobook is an empowering and accessible guide for anyone ready to build self-love and confidence, offering clear steps that bring immediate comfort and clarity. It feels like a gentle yet firm friend guiding you toward self-acceptance, with practical exercises that make the journey toward self-love approachable and rewarding. Each chapter is filled with actionable advice and thoughtful prompts that help break down years of negative self-talk, making self-compassion feel achievable and real.

Building a healthier relationship with oneself

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