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Rituals for Every Day cover art

Rituals for Every Day

By: Katia Narain Phillips, Nadia Narain
Narrated by: Nadia Narain, Katia Narain Phillips
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Summary

Random House presents the audiobook edition of Rituals for Every Day, written and read by Nadia Narain and Katia Narain Phillips.

We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.
©2018 Katia Narain Phillips and Nadia Narain (P)2018 Penguin Audio
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Critic reviews

The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine. (Alexandra Heminsley, author of RUNNING LIKE A GIRL)

Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul. (Sunday Times)

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Great read!

Really enjoyed this! Full of heart, will definitely be using some of these every day.

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An unexpected find

Not my usual kind of read , not even sure how I got this in my library but really interesting and has triggered a few more similar purchases

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