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Rewire Your Anxious Brain for Teens

Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions

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About this listen

Rewire Your Anxious Brain for Teens

Are you searching for ways to eliminate anxiety from your life?

Maybe you are prone to panic attacks, or have experienced significant bouts of worry recently, and you want to bring more calmness back into your life.

Or perhaps you are currently going through a highly stressful period of your life and you know you need a little extra support until you reach the other side.

Well, you’re in luck!

Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health.

It is important to remember that anxiety and worry are perfectly normal feelings that many of us experience from time to time. The good news is that, with the right support, these feelings can be managed and handled successfully.

Inside Rewire Your Anxious Brain For Teens, discover:

  • Important statistics on anxiety in teens
  • How to observe your mental prison
  • How to identify trauma
  • That anxiety is a part of life, and you can control it

Don’t let anxiety and worry run your life any longer. Take back control and grab a copy of Rewire Your Anxious Brain For Teens today!

©2022 Ravenhurst D. Alcala (P)2022 Ravenhurst D. Alcala Health, Lifestyle & Relationships Mental Health Health Human Brain Social Anxiety Relief For Teens
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I have a teenage son. This book is practical & relatable. With today’s negativity influence from peers, news and so forth it adds more anxiety to our teens. This book gives good tips & techniques on how to manage anxieties & what are some of the symptoms to look for. I love how the author breaks down different strategies to help manage & find relief for teens. Well written and good narrate.

Helpful Book for Teens w/ Anxieties

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Well written, simple actionable steps that can be applied immediately to feel relief. Loved the simplicity and how easy but effective some of the advice was! Highly recommend!

Great book!

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If your teenager has a struggle with anxiety, this is a book they need. The author deals with both the small issues and the big issues to help your teen understand anxiety, observe it and begin winning against it. The book is simple enough for any teen without being simplistic.

Lives up to its promise

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This book is a bounty of help. I truly wish I had it as a teen, however that being said it still helps me now I'm a bit older!
It's a tough stage of life between child and adult, many have so much on their shoulders that it causes such defects in mental stability.
This book helps with that. I'd recommend it if you're struggling!!

I wish I had this as a teen

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Listener received this title free

I am a mother to two teenagers, and this audiobook has been very supportive of my older child. We have listened to this together, and we have now been able to come up with a plan to manage her anxiety around school and exams. This is the long-awaited answer to my search. The audiobook is also well narrated I would certainly recommend it!

Very helpful

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