Restful Sleep cover art

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

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Restful Sleep

By: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
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About this listen

 Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.©2008 Deepak Chopra; (P)2008 Random House Audio Alternative & Complementary Medicine Physical Illness & Disease Sleep Disorders Health

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I like knowing your body type to allow you to sleep better it’s so important because we always think once she fits all knowing about the Vita pitta body types was really helpful .

The body types

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