Rest - a Meditation for a Quiet Place
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Rest - a Meditation for a Quiet Place
Narrated by:
buddhify
Buy Now for £3.55
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Narrated by:
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buddhify
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By:
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buddhify
Summary
This is a meditation designed for when you are at home or any other relatively quiet place. In it you will learn a simple breath-based technique which develops a sense of stability and rest.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd
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Very relaxing
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