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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrated by: Erika Flint
- Length: 4 hrs and 14 mins
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Reprogram Your Weight
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Summary
Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help you lose the weight once and for all:
- Learn how to reprogram the mind and create healthy habits so you're not thinking about food all the time
- Learn a powerful strategy to eliminate emotional eating forever
- See how clients used specific brain "hacks" that helped them amplify what they naturally did well to lose weight faster
- Learn a systematic method to incrementally and consistently lose weight that doesn't include a food plan, or an excessive exercise program
- Discover how to spot and remove "bad" data that is holding you back from your weight loss goals
- Learn a new way to think about food that makes losing weight easier than ever before
- Learn to use your body's natural and unique strengths to accelerate your ability to lose weight
- And much, much more
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What listeners say about Reprogram Your Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- dale_mcewan
- 16-02-17
Disappointing
If this book wasn’t for you, who do you think might enjoy it more?
Apparently the message is this : If you want to lose weight you need to go to a hypnotherapist. There are many many stories of successful outcomes where people changed their lives and lost weight by going to the author of this book, there are very few real indepths suggestions on how to lose weight or change your thinking regarding food. The real message is that all these people lost weight through hypnosis not by buying this particular book. Save your money and go to a therapist - a hypnotherapist.
What was the most interesting aspect of this story? The least interesting?
Most interesting?? How much we need hypnotherapy.The least interesting??? How much we need hypnotherapy.
How could the performance have been better?
no applicable
If you could play editor, what scene or scenes would you have cut from Reprogram Your Weight?
Most of it.
Any additional comments?
Am saving up to go to a hypnotherapist
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2 people found this helpful