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Pranayama

The Guide on the Art of Pranayama

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Pranayama

By: Amelia Johnson
Narrated by: Angie Ethan
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About this listen

Pranayama is one of the most important practices in all of yoga!

By practicing pranayama, you can improve your skills in breath control, pranic breathing, and energy expansion. This means you can extend your vital energy and life force, and thanks to this audiobook, you can follow specific guidance to reach this status.

This audiobook version includes:

  1. Introduction
  2. What is pranayama
  3. Benefits of pranayama
  4. Rules to practice pranayama
  5. Specific guidance for pranayama lying down and seated
  6. Healing power of pranayama
  7. Conclusion

This audiobook is for people who want to:

  1. Improve the quality of their lives
  2. Avoid stress and get new ways to take control of their energy
  3. Expand themselves
  4. Learn how to obtain better breathing control

FAQ

  • Is this audiobook for beginners? Yes, this audiobook is for everyone!
  • Is this audiobook for males or females? There's no difference, you can follow this guide if you are male or female
©2019 Amelia Johnson (P)2019 Amelia Johnson Personal Development Physical Exercise Yoga

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All stars
Most relevant
The narrator Angie Johnson hasn't got a clue of yoga terminology and is struggling throughout to pronouce various Sanskrit words incorrectly. This completely corrupts any validity and usefulness of the text. Most of the reviews are for people who have purchased the book, and have not reviewed the Audible version with the unacceptably poor narration.

Appalling inadequate narration

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Probably a useful and insightful book but the narrating is so poor I couldn't get far. The sanskrit is not mis pronounced it is simply completely wrong as if the narrator has never even seen written sanskrit before let alone practiced the pronunciation... She even pronounces the same words in different COMPLETELY INCORRECT ways each time she says them. And the mistakes are not limited to sanskrit, her English pronunciation is poor. Unfortunately its so clumsy that its hard for me to believe there could be much of use beyond the factual research presented.
Disappointing...

Unfortunately butchered by the narrator

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