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Practical Guidelines for Meditation

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Practical Guidelines for Meditation

By: Brahma Khumaris
Narrated by: Sister Jayanti
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About this listen

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of raja yoga meditation, and how spiritual awareness is necessary to link the self and God.

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937, it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

The University is a non-governmental organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards. Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives. The University offers all its services free of charge.©2017 SAGA Egmont (P)2017 SAGA Egmont
Alternative & Complementary Medicine Meditation
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This is a must listen book for everyone who is a Seeker on a Spiritual Journey and is running around to seek answers. All the answers are inside you. You just need to dive deeper. Om Shanti

Journey of the mind and soul

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