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Plum Village Meditations

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Plum Village Meditations

By: Jina Van Hengel
Narrated by: Thich Nhat Hanh, Jina Van Hengel
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About this listen

 Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.© and (P)Thich Nhat Hanh and Sister Jina van Hengel Alternative & Complementary Medicine Buddhism Spirituality

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Most relevant
This is perfect for those wanting guided meditation inspired by the teachings of Thich Nhat Hanh. There are some with just the mindfulness bells and some gently guided. I loved the sound of the bell and I think the reviewer who felt it was distorted was actually hearing the resonance of the bell which I like a very large bowl in real life. The recording seems to my ears quite accurate.
The guided meditations are quite beautiful and I found the one on learning to love my parents and myself very powerful and helpful. I will be keeping this "book" on my phone to use every day and look forward to using it over and over again. Wonderful!

Perfect

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The most memorable moment was get conciencia to thankfull to my body and every organ in it. Say pp lease forgive me to pushing you when you're got tied.

Thanks to every organ in my body, thanks to God .

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A very simple meditation but effective just what I wanted thanks to plum village

simple meditation

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Truly peace inspiring

I don't know why I must write more words but here goes peace peace peace peace shanti

Good practices

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Just as taking care of ourselves, others and the world should be. Let's sit down and listen and feel.

Beautifully simple

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