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Overthinking

The Fast Cure for Women and Men Who Think Too Much and Want to Stop Procrastinating - Proven Tips to Turn Off Relentless Negative Thoughts in Place of Optimism and Strong Focus
Narrated by: Jeff Bower
Length: 3 hrs and 2 mins
5 out of 5 stars (51 ratings)

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Summary

Do you want to overcome distractions and avoid negative thoughts becoming more confident and bolder?

You have to know that there is a way to do it.

Some of the most important lessons people learn throughout their childhood years are related to understanding what bad habits are. Unfortunately, not all negative habits are recognizable in youth and get carried into adulthood.

For those who struggle with negative thoughts, overthinking, and procrastination, the answer to a more organized and productive lifestyle is right in your hands!

This audiobook is an informative guide designed to help people of all ages and lifestyles find the most effective steps needed in order to recognize what is most important in any situation.

You will learn: 

  • How to define procrastination and the best way to eliminate once it becomes habit
  • Some of the most common stress triggers connected to procrastination and how to identify them
  • The science that can be applied to help heal and transform your brain for more positive thinking and productive actions
  • The strategy to identify, remove, or take control of negative influences from within, as well as in the world around you

Even if you think this is just theory difficult to apply, listening to this guide is the right choice to start taking concretely the first steps toward becoming a more successful, certain, and confident individual!

It includes facts, proven tips, and helpful tricks. The daily practices and exercises are designed so that anyone who is tired of pushing deadlines or working under last-minute pressures and is ready to make a change can find what works for their particular needs and struggles.

©2019 David Drive (P)2019 David Drive

What members say

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Don’t purchase

Not at all useful. Mostly focused on procrastination. No real depth to this book. Wouldn’t recommend.

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I think this is a reliable audible for us

This book is full of ways to help you kick your old negative mental habits to the curb and help you replace them with alternatives that are much more likely to help you get to where you want to be in the long-term.

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So glad to listen this one.

This is an incredible audio book on the off chance that you need to comprehend Overthinking. I truly like the path for the creator takes us inside! i'm happy to perusing this audio book.

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Very informative and useful.

These charts are fun and thought provoking. She uses interesting things like matches and straws to form graphs. I have been enjoying and recommending this audio book.

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Acknowledging learning audio book.

Having all of those charts and so many new ones in one audio book is like the gift that keeps on giving. The charts are all giggle inducing and thought provoking at the same time - an impressive feat done 101 times. Buy a copy for yourself and at least 10 more to give to the witty and reflective people in your life!!

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Very happy to listen this great book.

I bought two - one for myself and one for a friend! We both loved this witty, wonderfully fun and creative audio book. Highly recommend it!

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Such An Important Audio Book!

This audio book is so many things at once... hilarious, insanely clever, inspiring, delightful, thought-provoking... the list goes on. The perfect gift for anyone. The perfect audio book for your coffee table, speaking room, toilet - anywhere! Do yourself a favor and buy this audio book.

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A great learning audible.

I bought four copies just so I could gift a few to friends and colleagues. Treat yourself to this hilarious, thought provoking audio book.

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So impressed!!!

This audio book is so clever! It's witty, funny, and thou After a month of sitting on my coffee table it has brought joy to everyone who has come into my home. This audio book is thoroughly enjoyable by all!hgt provoking.

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Fully satisfied by using this one!!

Some of the topics steer towards post-modern anxiety--like a Portland-inspired Woody . All of it is fun, clever, and makes you glad you're not the only one who thinks about Delacroix in that way. Buy it as a gift for a friend and for your sanity.

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  • Derby
  • 11-10-19

I am very pleased to listen to this audible.

This audio book helps in reducing excessive thinking from getting worse and helps to reduce its effectiveness, but it helps to get rid of it permanently, it is best that you get help from professional psychiatrists.

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  • Denver
  • 11-10-19

This is a massive audible about this topic.

I found much advice about overthinking. I have learned so many things about myself and this problem and am at last hopeful of making some positive changes in my life. I especially like the approach Discover Fast Success Habits.

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  • DEnnison
  • 11-10-19

This audible listened to with Satisfactory.

This audio book chapters discuss what it means to overthink and what you can do to change it. You will learn about the symptoms of overthinking and how it affects your day-to-day life,

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  • Deni
  • 11-10-19

This audible listened to with Satisfactory.

I really enjoyed the audio book, the directions are clear and concise. They appear to be easy to follow but I haven't tried them yet, the photos are great and I look forward to trying out some of them.

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  • Dottie
  • 11-10-19

I am very pleased to listen to this audible.

The information provided on these pages, as well as the suggestion it gathered, are worth far more than five stars and I would consider this audio book to be a great bargain at twice the price.

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    5 out of 5 stars
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  • Denham
  • 11-10-19

I love it and following this guide audiobook.

I really liked that the author not only presented theory but also important steps to achieving self-discipline. It definitely is a key component of success. Highly recommend this audio book.

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  • Dot
  • 11-10-19

This audible turn into phenomenal.

Helpful techniques, looking forward to trying them in my life. This audio book was fast to read and well-organized to offer simple to follow life layers and practical steps to move to a more present and less stressful way of handling reality.

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  • Moni
  • 11-10-19

Exactly what I have looking on!

You will never know how much this audio book meant to me. You make it sound so easy but I look forward to the challenge ahead of me. I know I have to get rid of my anxious mind and with the help of you both I think I can make some wise changes.

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  • Duke
  • 11-10-19

I really appreciate this audible.

Very well speaking audio book, helped me clear my head and get in the right mind to see the positive and block out overthinking!Thanks author for speaking a great audio book .

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  • Dorsey
  • 11-10-19

This audible inspires me to continue.

Excellent! Steps to overcoming procrastination that actually are working for me.This is clearly my favorite. Very helpful simple teachings. Thank you to the Author. The audio book gives an easy to follow, practical approach to mindfulness and self-compassion.