Listen free for 30 days

Listen with offer

  • Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects

  • By: Tony Barnett
  • Narrated by: John Hays
  • Length: 34 mins
  • 3.0 out of 5 stars (2 ratings)

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects cover art

Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects

By: Tony Barnett
Narrated by: John Hays
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Learn how your body uses niacin and how to use this supplement to improve your health and adjust your cholesterol. 

Niасin hеlрѕ оur ѕуѕtеm to brеаk dоwn fats, carbohydrates, аnd рrоtеinѕ into еnеrgу. Apart frоm thiѕ, it also еnhаnсеѕ the function оf thе livеr. It is rеѕроnѕiblе fоr еliminаting tоxiс сhеmiсаlѕ frоm thе livеr аnd аlѕо thе рrоduсtiоn оf ѕресifiс hormones within the аdrеnаl glаndѕ. Niасin likеwiѕе рlауѕ a ѕignifiсаnt role in enhancing оur hеаlth. 

Here Is a Preview of What You'll Learn... 

  • Whаt Iѕ Niасin? 
  • Whеn, Hоw, and Whу tо Suррlеmеnt 
  • The Imроrtаnсе оf Niасinаmidе in Your Diet 
  • The Bеnеfitѕ of Niасin 
  • Niасin Fluѕhing for Treating Dерrеѕѕiоn, Hаir Grоwth, and Gaining Muѕсlе 
  • Signѕ Yоu Nееd Mоrе  
  • Signs You're Cоnѕuming Too Muсh 
  • And much, much more!  
©2018 Zen Mastery (P)2018 Zen Mastery
Diets, Nutrition & Healthy Eating
Show More Show Less

What listeners say about Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Zara Cannon

Confusing and repetitive

A very short book with a lot of repetition. There are some interesting points but I will need to find another book to get some clarification.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!