Natural and Permanent Weight Loss

Lose Weight Effortlessly, Develop Healthy Eating Habits and Keep the Weight off with Hypnosis, Meditation and Affirmations

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About this listen

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you:

Develop healthy eating habits in a natural way
Enjoy and crave healthy foods
Lose weight naturally and permanently
Desire exercise and a healthier way of life

The audiobook includes:

Weight loss affirmations: These affirmations are designed to help you think about food, exercise, and your health in a positive and uplifting way. Encourage your mind to crave a healthy lifestyle.
Portion control hypnosis: Train your brain to eat less with this eight-minute hypnosis.

Cut down on food that makes you feel sluggish and fuel your body with nutritious, good-for-you meals. By changing your mindset around food and exercise, you will change your daily habits and make weight loss an easy to reach goal through affirmations and hypnosis.

Emily HarrisonSereneDream StudiosEmily Harrison

Alternative & Complementary Medicine

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Meditation

Personal Development

Personal Success

Self-Hypnosis

Positive Affirmation

Nutrition

Habits

Physical Exercise