Motivation To Lose Weight cover art

Motivation To Lose Weight

The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)

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Motivation To Lose Weight

By: Nicholas Bjorn
Narrated by: Dick Daleki
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About this listen

Get motivated and stay motivated to eat healthy, lose weight, and feel great!

Stick to your weight loss routine and finally get the results you want!

This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve!

What this book teaches can be applied simply to everyday life, helping to keep you focused, motivated, and achieving your goals.

This book includes proven steps and strategies and will teach you how to keep your motivation up while practicing your weight loss plan. Know that anyone can lose weight if they put their minds to it.

Here's what this book will teach:

  • How motivation works
  • Diet challenges that make you hate losing weight
  • How to boost your motivation to maintain your diet plan
  • How to boost your motivation to work out

Now, get focused and stay motivated!

Listen to your copy today!

©2014 Nicholas Bjorn (P)2015 Nicholas Bjorn Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Motivation Nutrition Healthy Diet Physical Exercise Health

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All stars
Most relevant
The information in this book is common sense and very old information that you can probably Find on every single weight Loss website. It’s a very short book which is basic
Teaching you to suck eggs! Save your credit, it really
Isn’t Worth it.

Disappointingly obvious

Something went wrong. Please try again in a few minutes.
just a bad book, sold other books in it, find something else to motivate you.

the guy goes on about how you need to stay motivated and work through and focus on what you want and make that the prime focus of your goal...

the problem is it's not like we do this anyway but small things come up and people can't just switch of emotions...

If you were a robot this would would great for you!

terrible

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