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Mindfulness for Life

The Updated Guide for Today’s World

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Mindfulness for Life

By: Craig Hassed, Stephen McKenzie
Narrated by: Jonathan Moffat
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About this listen

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living, and you might just discover that you become a calmer, happier, and healthier being - for life.

©2022 Exisle Publishing Pty Ltd (P)2022 Exisle Publishing Pty Ltd
Personal Development Personal Success Spirituality Meditation Mindfulness Mental Health

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