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Mind Hacking
- How to Change Your Mind for Good in 21 Days
- Narrated by: Sir John Hargrave
- Length: 12 hrs and 53 mins
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Mind Hacking
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Summary
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Mind Hacking
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Jake Hafer
- 17-08-19
Entertaining and Engaging
Genuinely beneficial and refreshingly honest insight into how to alter ones mindset - would highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Axel
- 26-05-18
Everyone needs to read this book
I can’t explain how much of a help it’s been to organise my thoughts in such an empowering way! Thank you!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Tim
- 19-09-18
Not for everyone - But worth a read.
Firstly, don't be fooled that "Sir" John Hargrave must be some eminent neuroscientist or psychologist. He is in fact, an internet comedian. The "Sir" is a self appointed title & one I think he is doing himself a massive disservice by using. I think a lot of people will think he's just added the sir to try and dupe people into buying the book & I think the book can stand on its own & doesn't need it.
The book is presented in a humourous, computer / hacker analogy / which computer / geek types will like, but a lot of other readers might find annoying or irrelevant.
The audio book is basically two parts, the first half is the book & the second half is made up of 21 dailey exercises, (most of which are made up of silence), so the book is a LOT shorter than you first think.
But on a positive note, John brings a lot of researched & proven self improvement techniques and presents them in a humourous style. So overall, I think it's worth a read / listen.
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4 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Hasan Mohammad
- 01-08-19
content sounds reasonable but I couldn't listen to
the speakers super annoying voice and mannerisms.
i typically don't get annoyed buy jeezus.
I may give it a go after a few weeks but listening to this at 10am is getting to me
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jamie Green
- 06-10-18
awesome
just awesome, has changed my life by changing my mind. I'm not convinced that it isn't magic. it's probably magic.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris
- 05-11-17
Welcomed like life itself
Thank you Sir John Hargreaves.
I came across this book via Audible books. My intention was to listen and learn while on a beach holiday and change the way my very active and out of control mind worked. This book has lead me to other positive books that have given me full control of how I think and has enabled me to think what I really want out of my life. I am 47 years old with two beautiful children, Amy who is 27 and Keith who is 24. Amy gave me and her Mum and grandson New Year’s eve 2016. The love is unconditional for them. Thanks to mind hack I now have the faith and belief that I will give us the life I have dreamt of all my adult life. Thanks again John for jump starting my dreams back alive and helping me to have the faith and believe that I able to achieve them and also deserve them.
Yours faithfully
Chris
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicky
- 31-03-23
Exceptional
This book takes the intangible and creates tangible! He gives shape and boundaries to vague thoughts. He defines and organises… and all delivered in a way that lands; Within reach, practical and sprinkled with the right amount of ‘on point’ examples and humour!
I’ve given this book to my children, my friends and colleagues. It speaks to and applies to everyone.
Thank you Sir John and congratulations!
Nicky
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sue
- 27-03-18
life changing!
Fabulous help to make real.positive changes for the good. Not just wishy washy thinking but guided positive thinking and action planning. I have already felt the benefits in just the 21 days for the problem I had in mind and now plan to start over with the next goal I want to achieve:)
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2 people found this helpful
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- abigail Unett
- 06-09-18
may be suited to different people
wasn't relating to my mindset so didn't help with me unfortunately, however could be suited to people differently
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Overall5 out of 5 stars
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- miss emma d king
- 24-04-20
Fantastic book
Loved it. Very entertaining at parts. Will help me to make changes I need. Thank you
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