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Mind Hacking

How to Change Your Mind for Good in 21 Days

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About this listen

 Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques, learn how to take charge of your mind and start reprogramming thought patterns to banish negative thoughts, habits, and anxiety—in just a 21-day mental transformation!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled with unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that helped him overcome negative thinking and eliminate mental problems at their core through neuroscience-based self-help.

Through a 21-day, 3-step training program, this book delivers a simple yet powerful approach grounded in cognitive behavioral strategies and self-improvement exercises, all aimed at building positive habits and enhancing mental clarity and focus. It relies on repetitive steps—analyzing, imagining, and reprogramming—to break through the barriers that prevent you from reaching your potential.

By treating your brain as a computer and applying Hargrave’s mind hacking formula, you’ll design your own personal development plan and create a lasting, positive shift in thinking that opens doors to both personal and professional success. Personal Development Personal Success Stress Management Computer Security Hacking Funny Inspiring Human Brain Habits
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Thank you Sir John Hargreaves.
I came across this book via Audible books. My intention was to listen and learn while on a beach holiday and change the way my very active and out of control mind worked. This book has lead me to other positive books that have given me full control of how I think and has enabled me to think what I really want out of my life. I am 47 years old with two beautiful children, Amy who is 27 and Keith who is 24. Amy gave me and her Mum and grandson New Year’s eve 2016. The love is unconditional for them. Thanks to mind hack I now have the faith and belief that I will give us the life I have dreamt of all my adult life. Thanks again John for jump starting my dreams back alive and helping me to have the faith and believe that I able to achieve them and also deserve them.
Yours faithfully
Chris

Welcomed like life itself

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Well performed by the author. Right on point of what the book is about. Many good exercises and tips on how to focus and Control your thoughts. It all felt like a good investment of time and money - reading this book. Dont hasitate / Go for it!

Fantastic!

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Firstly, don't be fooled that "Sir" John Hargrave must be some eminent neuroscientist or psychologist. He is in fact, an internet comedian. The "Sir" is a self appointed title & one I think he is doing himself a massive disservice by using. I think a lot of people will think he's just added the sir to try and dupe people into buying the book & I think the book can stand on its own & doesn't need it.

The book is presented in a humourous, computer / hacker analogy / which computer / geek types will like, but a lot of other readers might find annoying or irrelevant.

The audio book is basically two parts, the first half is the book & the second half is made up of 21 dailey exercises, (most of which are made up of silence), so the book is a LOT shorter than you first think.

But on a positive note, John brings a lot of researched & proven self improvement techniques and presents them in a humourous style. So overall, I think it's worth a read / listen.

Not for everyone - But worth a read.

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I can’t explain how much of a help it’s been to organise my thoughts in such an empowering way! Thank you!

Everyone needs to read this book

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wasn't relating to my mindset so didn't help with me unfortunately, however could be suited to people differently

may be suited to different people

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